Beyond ✨Happiness ✨

Beyond ✨Happiness ✨

By Monika Jiyani 2Health & FitnessMental Health
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Beyond ✨Happiness ✨ episodes

  • THE MIND🧠 how to control your mind ⏳and analysis.
    Hello! Everyone, how are you all? Hope you are doing excellent 🥰 in this podcast I concluded all the topic related to the sense and trigger point to control thoughts and where to and when to change the surrounding areas and how can you build your life with self-analysis with implement 🎀hope you will love it.#peace
    17 min
  • How to control and analyze Anxiety(chinta) and fear (dar) within our self ?
    Hello! Everyone I want to share some of my experiences when I suffer from anxiety, and how come I overcome my fear in Gujarati. Hope this also works for you #begreatful #loved aa podcast ma alag ideas and activity ( pen and paper ) thi tamara darr ane chinta ne kai rite mukvi aee sikhavadyu che. ✨SENDING YOU LOTS OF LOVE AND HAPPINESS TO YOU AND YOUR FAMILY🌼
    20 min
  • How to remove Judgment!
    Never judge yourself or others it will affect you emotionally and physically. If you want to develop positive quality in your life transfer with confidence and humility🎀 ask yourself 3 questions. Hint am I finding faults to distract myself or others from my insecurities? am I any better than the person I am criticizing?
    4 min
  • 7 books you should read 🌼
    In this podcast, I have suggested 7 books. These books will improve your life and how to find purpose, how to improve your lifestyle and thinking level. Get better every day with 📖 books
    2 min
  • #short trailer
    Hi ! I am monika jiyani. And i am doing mastering in biotech field . great to see you here🎀 .. Sending lots of love happiness and success to you🧡.This episode is just an introduction. we will cover all the topics in our daily life and my thoughts about that. We will discuss the topic deeply about happiness, peace, sadness, stress, worries, anger, meditation technique, tapping techniques, power of the subconscious mind & so on..
    2 min

About Beyond ✨Happiness ✨

From the publisher's feed

Beyond Happiness is a podcast about going deeper than surface-level positivity.