In this powerful and heartfelt episode, we are going Beyond the Silence to reclaim the conversation and breaking the stigma for Suicide Awareness Month. We aim to create a safe space for listeners to reflect, connect, and understand the signs and risk factors of suicide, while also highlighting the importance of support, community, and seeking help. 

 Healing Out Loud: Pride & The second episode of Take A Mental Minute is a special installment titled Healing OutLoud: Pride & Proud, focusing on mental health within the LGBTQIA+ community. Thisepisode will feature special guest host Davon Kane, along with Addiction Counselor, Aminah Jenkins, and one of our Beyond Health client’s sharing their personal journey. Together, they will dive into the unique mental health challenges faced by individuals in the LGBTQIA+ community, discussing the importance of self-acceptance, overcoming stigma, and finding strength in healing out loud. Through candid conversations and insightful expertise, this episode will explore the intersection of pride, identity, and mental wellness.

We explore the complexities of maternal wellness. Our conversation dives deep into the mental, emotional, and physical aspects of this transformative experience.  Alex Parker hosts with Ciera Armwood, the CEO of Beyond Health and Amanda Watkins, Program Director and Lead Therapist.