Toxic exposures are becoming an increasingly common occurrence, but most people are unaware of the dangers they pose to our mental health.   Toxins can affect our mental health in a number of ways, and many people aren't even aware that they're toxic.  In this video, you will learn about the different ways toxins can affect your mental health, as well as what you can do to protect yourself from them. You will also learn about how to detoxify your body and mind, and how to create a safe environment for yourself and your loved ones.  

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This video is about how to succeed against the odds when you are faced with adversity. We all need some help from time to time, so I share my story and tell you about what helped me get back on track.

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Our brains are constantly rewiring themselves, and this process is called neuroplasticity.   The problem with neuroplasticity is that sometimes our brain wires itself in ways we don't want it to. This can lead to anxiety, depression, PTSD, and other psychological disorders.   Neuroplasticity can be used as a tool for good or bad depending on how you use your mind's plasticity. If you're interested in learning more about how neuroplasticity works so you can take advantage of it, then please watch this video.  

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When you go through more than you can handle-remember "Your Life Does Not Suck"

Beyond Limitations