Today we take a deep dive into the energy bodies and how they impact what we experience in the physical world by examining the Limbic System as well as the different parts of the brain that influence how we will perceive something. We also talk about how our energetic bodies stay in balance and how you can implement some mindfulness exercises into your day life to promote a greater sense of balance and belonging to our daily lives.

Today's episode lays down the logical foundation for the thinking model we will be using in the show.