Hey guys!! We hope that you enjoyed today’s pod!! :) We took a deep dive into purpose and how it impacts our daily lives and perspective. Life is so mundane when you don’t have something that you are striving for, but how exactly do you know what your purpose is?

We want to empower you all to remember that “life is never made unbearable by circumstances, but only by lack of meaning and purpose”. - Viktor Frannel 

An action step could be to write down 5 things that you are grateful for and 5 attainable goals that you want to strive for. 

Here are some things we referred to in today's episode if you want to check them out :)

Connect with us!! :) 

Instagram: @beyondmilestonespodcast

Apple Podcasts: @beyondmilestonespodcast

Youtube: BeyondMilestones 

TikTok: @beyondmilestonespodcast

Self - acceptance is an incredibly long journey that we are ALL on as humans. The way that we treat ourselves is so incredibly important as we move through life. In this episode we take a deep dive on how our journey toward self- acceptance is going and the different things that are making it easier/ harder.

Quote: “Time does not heal everything but acceptance will heal everything”

Action: sit in solitude for 5- 10 mins and ponder yourself, habits, past, and how you can accept yourself at every stage.

Hey guys!! Today we talked about letting go of the past and moving towards acceptance. Our pasts have made us and led us to where we are now, however, we do not need to continue to hold onto the things that no longer serve us. In this episode we share our own experiences with letting go and our thoughts on moving forward with our lives in the absence of the things that we have let go. Letting go is so hard especially when it comes to serious and sensitive life things, however, don’t let those things hold you back from living your true authentic life! 

We want to empower you all to remember that “the energy it takes to hang onto the past is holding you back from a new life.”- Mary Manin Morrissey

An action step could be to write a letter to yourself about the things that you want to let go of and make an ACTIVE  plan to let those things go. AND if you are able to let go of physical things that are holding you back. 

Here are some things we referred to in today's episode if you want to check them out :)

Hey guys!! Today we talked about balancing wellness while attending college. We all have one body and it is our responsibility to take care of it! As college students ourselves we have had our fair share of challenges with this, so in this episode we share some of those challenges with you as well as give you our favorite tips and tricks.

Here are some things we referred to in today's episode:

In this episode, we talk about the changes that we faced in our transition from High School to college, and how that growth has shaped our perspectives on life.

Hey guys, welcome back to our podcast! In this episode, we talk about the concept of hitting the different milestones in our lives and dive deeper into the significance of going beyond traditional markers.

Welcome to 2024 and our podcast! In this episode, we introduce the inspiration for the creation of our podcast and discuss three goals that we each have for the year.