Sign up to save your podcasts
Or
Share Beyond Quick Fixes: Real Solutions for Long-Lasting Change
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Beyond Quick Fixes: Real Solutions for Long-Lasting Change
In this episode, Paul Levitin discusses the importance of distinguishing between symptom-solving and problem-solving in achieving lasting change.
With actionable advice and deep introspection, Paul guides listeners on how to create sustainable and positive changes in their lives.
DON'T FORGET TO LEAVE A RATING OR REVIEW WHEREVER YOU ARE LISTENING / WATCHING ! LOVE YOU!
Key moments:
01:19 Symptom Solving vs. Problem Solving
03:15 The Illusion of Stress Relief
08:40 The Tattoo Numbing Cream Lesson
12:18 Understanding the Real Problem
16:44 Upstream Thinking: Solving Problems at the Root
24:18 Practical Advice for Real Change
View all episodes
By Paul Levitin
4.9
112112 ratings
In this episode, Paul Levitin discusses the importance of distinguishing between symptom-solving and problem-solving in achieving lasting change.
With actionable advice and deep introspection, Paul guides listeners on how to create sustainable and positive changes in their lives.
DON'T FORGET TO LEAVE A RATING OR REVIEW WHEREVER YOU ARE LISTENING / WATCHING ! LOVE YOU!
Key moments:
01:19 Symptom Solving vs. Problem Solving
03:15 The Illusion of Stress Relief
08:40 The Tattoo Numbing Cream Lesson
12:18 Understanding the Real Problem
16:44 Upstream Thinking: Solving Problems at the Root
24:18 Practical Advice for Real Change
More shows like Change Made Easy
View all
Up First from NPR
56,944 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,903 Listeners
The Dr. Hyman Show
9,194 Listeners
Think Fast Talk Smart: Communication Techniques
828 Listeners
The Mel Robbins Podcast
20,222 Listeners