In this episode, I’m joined by Alexandra, the founder of Just the Inserts—a powerful platform equipping women and families with transparent, research-backed information about their medical choices. With a background in pharmaceutical research and a deep passion for informed consent, Alexandra is helping thousands navigate the complexities of health decisions with clarity and confidence. Together, we dive into the conversations many of us wish we had sooner—from understanding vaccine ingredients and manufacturer inserts, to questions around Pitocin, childhood vaccine schedules, and what it really means to reclaim agency in our birth and motherhood stories. This episode isn’t about fear—it’s about freedom. About asking questions, honoring your intuition, and standing in the sacred responsibility of being a mother in today’s world

Episode Show Notes & Resources on Living Wisely Well Website

Free Training Course: Learn how to read an insert (no email required!)

Well Considered: A Handbook for Making Informed Medical Decisions by Just the Inserts

Just the Inserts Motherhood guide

Well Considered Podcast: Spotify or Apple