The Shek Check

Beyond Surviving: 3 Years Later


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September 5, 2016 marks a huge turning point in my life, even though that was the day I took the actions to no longer have life.  The key words being “Turning Point”.

There is hope at our darkest times, even though it is hard to see. It’s not a blind hope, and it is full of work. However, the thing that is most important to know is that you are worth it.


If you or someone you know is in danger of hurting themselves or others, please call the Suicide Prevention Hotline


If you are in the United States call 1-800-273-8255 or Text HOME to 741741


Text HOME to 85258 if you are in Canada


Text HOME to 686868 if you are in the UK


For more information on Suicide Awareness and Prevention, and more International Resources please check out the International Association for Suicide Prevention

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The Shek CheckBy The Shek Check

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