
Sign up to save your podcasts
Or


This episode was supposed to drop in January… but burnout does not follow a calendar.
If you are feeling exhausted, unmotivated, or already overwhelmed, you are not alone. Burnout is not about failed resolutions. It is usually about workload, expectations, and boundaries that need a reset.
In this episode of Beyond the 9 to 5, we’re breaking down:
• Why so many professionals feel drained at the start of the year
• Burnout vs. disengagement and how to tell the difference
• How to reset your workload without guilt
• Setting realistic expectations with your manager
• Practical boundaries that actually protect your energy
January has a way of making work feel louder. In this episode of Beyond the 9 to 5, we talk about why the start of the year brings career questions, how to decide whether to stay, shift, or leave your role, and what HR actually sees during “new year, new goals” season. An honest conversation about careers, burnout, and building a work life that supports your life beyond the 9 to 5.
Welcome to another episode! In this episode, I’m diving into what it’s like to be a person of color in the corporate world. Get ready for some fun stories, honest conversations, and inspiration!
Tune in for:
Don’t forget to follow and leave a review! I’d love to hear your thoughts and stories. Let’s keep the conversation going!
In this episode, we dive into "Conquering Imposter Syndrome." Learn practical strategies to overcome self-doubt and embrace your true potential. Whether new to your career or an experienced professional, this episode offers valuable insights to help you thrive.
Don't forget to follow the podcast for weekly episodes filled with actionable tips as you navigate your 9 to 5 and beyond!
Welcome to our rebranded podcast!
In this fun debut episode, we’re smashing the myth of climbing the corporate ladder. Who says you have to play by the rules to succeed? We'll dive into the origins of the corporate ladder, share hilarious stories of people who took the road less travelled, and dish out some tips for forging your unique career path. Whether you’re a rebel at heart, stuck in a rut, or just curious, this episode will inspire you to think outside the cubicle and redefine success your way!
It doesn't matter if you're just starting or aiming for big roles – we've got tips for everyone. We'll cover setting goals, being a good leader, and how to talk so people really listen. Learn how to handle office politics, make useful connections, and stand out from the work crowd.
Tune in for career tips, financial wisdom, and a touch of adventure.
Have you been thinking about switching careers and you're not sure how you want to go about it?. In this episode i share tips on how to reinvent your path and find your passion
In this episode, we delve deeply into the world of LinkedIn
From the publisher's feed