Beyond the Barbell

This week we sit down with 6 time WEC lightweight champion Urijah Faber. We talk training, business, and staying positive with the former champ. He breaks down just what it takes to keep going up.

Mark Bell, accomplished powerlifter and inventor of the Sling Shot, comes in studio to talk about a taboo subject in most athletic circles; steroids. Miranda Oldroyd becomes our first ever call in guest as she jumps in and talks about all her haters.

We sit down with Regional Athlete Ashley Beaver and talk with her about life as a blogger, avid CrossFitter, and even living with a bunch of other athletes.

CEO and Co-Founder of RP Strength Nick Shaw talks nutrition and what you are probably doing wrong with your food.

Ben Alderman, 4x Regional Competitor, and Blair Morrison, multiple time Games competitor, sit down with three hungry up and coming CrossFit athletes. Ben and Blair talk to them about what makes them tick and why they will be different from the thousands of other athletes trying to get to the next level.

With the Pope in town, #BenandBlair take on the sensitive topic of religion in sports. Ben, outspoken about his faith offers answers to the less religious Blair. The conversation turns from Religion to off-season practices and what you need to do to stay on track to the next level.