Beyond The Bio

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.

On Monday’s show I was joined by Tiyanna Mistry, Moja’s Account Manager, to chat about her role and the trends she’s seen in personal branding.

We chatted about why it’s imperative to build relationships with clients and how this can help produce exceptional work. Tiyanna shared some of the trends she’s noticed in personal branding, such as writing a book, as well as some top tips and tricks on how to use social media effectively for companies.

These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.

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Connect with me:

LinkedIn: https://www.linkedin.com/in/sophie-milliken/

Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Monday’s Episode:

086: Behind the Brand with Tiyanna Mistry

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Want to be a guest on Beyond the Bio?

Do you have interesting ideas to share about how to raise your profile? We want to hear from you!

Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

What’s it like working as a personal branding account manager?

Tiyanna Mistry, Moja’s Account Manager, joins me to chat about her role and the trends she’s seen in personal branding.

Tiyanna is an accomplished writer with extensive experience of writing articles and press releases for different websites and publications. She also excels as a social media expert and content creator with professional experience as social media manager and public relations assistant, creating social media posts, securing media coverage, and amplifying client profiles. She is dedicated to helping clients increase their visibility and achieve their goals.

We chat about why it’s imperative to build relationships with clients and how this can help produce exceptional work. Tiyanna shares some of the trends she’s noticed in personal branding, such as writing a book, as well as sharing some top tips and tricks on how to use social media effectively for companies.

Let's get stuck in…

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Connect with Tiyanna:

LinkedIn: https://www.linkedin.com/in/tiyanna-mistry/

Moja LinkedIn: https://www.linkedin.com/company/moja-group-limited/?viewAsMember=true

Moja Instagram: https://www.instagram.com/moja_social/

Connect with Sophie:

LinkedIn: www.linkedin.com/in/sophie-milliken

Instagram: www.instagram.com/moja_sophie/

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Want to be a guest on Beyond the Bio?

Do you have interesting ideas to share about how to raise your profile? We want to hear from you!

Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

...

This podcast is brought to you by Moja.

Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.

See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.

On Monday’s show I was joined by Carole Railton, a renowned Body Language Specialist. Carole works as a global body language consultant, speaker and executive coach, with international organisations and business leaders, showing them how to communicate with greater clarity and impact using modern body language behaviours.

We explored how we interpret body language, shared tips to enhance your nonverbal communication for a more engaged presence, and Carole offered advice on projecting confidence in a variety of situations.

These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.

...

Connect with me:

LinkedIn: https://www.linkedin.com/in/sophie-milliken/

Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Monday’s Episode:

085: More Than Words with Carole Railton

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Want to be a guest on Beyond the Bio?

Do you have interesting ideas to share about how to raise your profile? We want to hear from you!

Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

How does body language affect the way people perceive us?

In this episode, Carole Railton, a renowned Body Language Specialist, joins me to explore how our body language shapes the way others perceive us.

Carole started her career working for IBM. On her mother's death bed, she found out that she had a half-sister. In that moment she vowed never to be lied to again and began researching body language. She now works as a global body language consultant, speaker and executive coach, with international organisations and business leaders, showing them how to communicate with greater clarity and impact using modern body language behaviours.

She has authored 3 books, The Future of Body Language, A Useful Guide to Personal Branding, and most recently co-authored SeniorITy; a book on AI for seniors. She appears regularly in international media and writes for National Press both in the UK & Australia.

We explore how we interpret body language, share tips to enhance your nonverbal communication for a more engaged presence, and offer advice on projecting confidence in a variety of situations.

Let's get stuck in…

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Connect with Carole:

Website: https://carolerailton.com/

LinkedIn: https://www.linkedin.com/in/carolerailton/

X: @carolerailton

Books:

SeniorITy

The Future of Body Language

Connect with Sophie:

LinkedIn: www.linkedin.com/in/sophie-milliken

Instagram: www.instagram.com/moja_sophie/

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Want to be a guest on Beyond the Bio?

Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

...

This podcast is brought to you by Moja.

See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.

On Monday’s show, I was joined by the on-pitch skipper of Newcastle United Women’s team, Amber-Keegan Stobbs. Amber-Keegan is a lifelong fan of the club and arrived in the North East in the summer of 2023.

Amber started her career at Washington Spirit in the United States, and has experience across numerous divisions, including the Women's Super League, the Championship and the FA Women's National League Southern Premier Division.

We discussed how personal branding comes into play on and off the pitch and Amber shared how she defines her own brand and the journey that has shaped it. She also chatted about her work with the Newcastle United Foundation and revealed the incredible story of how she joined Newcastle United featuring none other than local legend Alan Shearer.

These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.

...

Monday’s Episode:

084: Owning the Game with Amber-Keegan Stobbs

Connect with me:

LinkedIn: https://www.linkedin.com/in/sophie-milliken/

Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

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Want to be a guest on Beyond the Bio?

Do you have interesting ideas to share about how to raise your profile? We want to hear from you!

Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Where does personal branding fit into football?

Who else to ask other than on-pitch skipper of Newcastle United women’s team, Amber-Keegan Stobbs. Amber-Keegan, whose first name is a product of her father's love for Newcastle United legend Kevin Keegan, is a lifelong fan of the club and arrived in the North East in the summer of 2023.

Amber started her career at Washington Spirit in the United States, and has experience across numerous divisions, including the Women's Super League, the Championship and the FA Women's National League Southern Premier Division.

We discuss how personal branding comes into play on and off the pitch, as Amber shares how she defines her own brand and the journey that has shaped it. She also delves into her work with the Newcastle United Foundation and reveals the incredible story of how she joined Newcastle United featuring none other than local legend Alan Shearer. This is one you won’t want to miss!

Let's get stuck in…

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Connect with Amber:

Instagram: https://www.instagram.com/amberstobbs/

X: @akstobbs

Connect with Sophie:

LinkedIn: www.linkedin.com/in/sophie-milliken

Instagram: www.instagram.com/moja_sophie/

...

Want to be a guest on Beyond the Bio?

Do you have interesting ideas to share about how to raise your profile? We want to hear from you!

Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

...

This podcast is brought to you by Moja.

Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.

See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.

With the school holidays in full swing, I was a bit creative this week with my guest – or shall I say host! My daughter Jess took the reins, and we explored how to take your book from conception to completion. Jess was asking all the key questions about how to get started on your book-writing journey.

We discussed planning what to include in your book, managing your time effectively, and the lessons I’ve learned from writing three books of my own. We also explored how to find your unique writing style and bring your personal voice to life on the page.

These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.

Feeling inspired to start your book now? Join us on our Moja Writing Retreat and make it happen! https://thisismoja.com/moja-writing-retreat/

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Reference:

Answer the Public: https://answerthepublic.com/

Connect with me:

LinkedIn: https://www.linkedin.com/in/sophie-milliken/

Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Monday’s Episode:

083: Make Your Book Happen with Jess Milliken-Adams

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Want to be a guest on Beyond the Bio?

Do you have interesting ideas to share about how to raise your profile? We want to hear from you!

Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Ever dreamed of writing your own book?

In this episode, we’re stripping it back to basics and exploring how to take your book from conception to completion. With school holidays in full swing, I’ve also been creative with today’s guest – or shall I say host! My daughter Jess is taking the reins, asking all the key questions about how to get started on your book-writing journey.

We’ll discuss planning what to include in your book, managing your time effectively, and the lessons I’ve learned from writing three books of my own. Plus, we’ll explore how to find your unique writing style and bring your personal voice to life on the page.

Feeling inspired to start your book now? Join us on our Moja Writing Retreat and make it happen! https://thisismoja.com/moja-writing-retreat/

Let's get stuck in…

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References:

Answer the Public: https://answerthepublic.com/

From Unknown to Unforgettable book: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Connect with Sophie:

LinkedIn: www.linkedin.com/in/sophie-milliken

Instagram: www.instagram.com/moja_sophie/

...

Want to be a guest on Beyond the Bio?

Do you have interesting ideas to share about how to raise your profile? We want to hear from you!

Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

...

This podcast is brought to you by Moja.

Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.

See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.

On Monday’s show, I was chatting about how your personal brand can affect recurring revenue. Recurring revenue often gets a bad rep, but I shared why I think it’s something everyone should be thinking about doing. There are plenty of legitimate ways to build recurring income, whether in your business or as a side hustle, and I’m all for it.

I covered how I create recurring revenue through various streams, and how they all add up over time. While getting started may require some effort, they have minimal ongoing effort, so why not give it a go?

These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.

...

Get involved in the Race to Recurring Revenue free challenge: https://sophiemoja--lisajohnsonstrategy.thrivecart.com/one-to-many-2025/

Atomicon: https://atomic.site/?aap=536

ScoreApp free 30-day trial: https://share.scoreapp.com/4c41a5cb

Connect with me:

LinkedIn: https://www.linkedin.com/in/sophie-milliken/

Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Monday’s Episode:

082: The Power of Recurring Revenue

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Want to be a guest on Beyond the Bio?

Do you have interesting ideas to share about how to raise your profile? We want to hear from you!

Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

How can your personal brand affect recurring revenue?

Recurring revenue often gets a bad rep - think scams, flashy cars, and over-the-top promises. But trust me, it’s not all like that! There are plenty of legitimate ways to build recurring income, whether in your business or as a side hustle, and I’m all for it.

In this episode, I cover how I create recurring revenue through various streams, and how they all add up over time. While getting started may require some effort, they have minimal ongoing effort, so why not give it a go?

But how does building a strong personal brand fit into all of this? Tune in to find out! I also share some nifty tips and tricks on how you can create passive income that works best for you.

Let's get stuck in…

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Referrals:

Get involved in the Race to Recurring Revenue free challenge: https://sophiemoja--lisajohnsonstrategy.thrivecart.com/one-to-many-2025/

Atomicon: https://atomic.site/?aap=536

ScoreApp free 30-day trial: https://share.scoreapp.com/4c41a5cb

Connect with Sophie:

LinkedIn: www.linkedin.com/in/sophie-milliken

Instagram: www.instagram.com/moja_sophie/

From Unknown to Unforgettable book: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

...

Want to be a guest on Beyond the Bio?

Do you have interesting ideas to share about how to raise your profile? We want to hear from you!

Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

...

This podcast is brought to you by Moja.

Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.

See how your profile is currently performing: https://mym-btb.scoreapp.com/