In Day 17 of the Beyond Black Women: 30 Days of Inspiration Series, it's time to start SHEDding! In this episode, I reveal the acronym that I use for evaluating what you need to release in your life. I'll tell you how to analyze what's scaring you, hurting you, endangering your wellbeing or depleting your energy. And I also walk you through a visualization exercise to help you SHED what's not serving you. Today's affirmation is: I release anything that does not serve me.

What are you consuming that needs to be reevaluated? In Day 16 of the Beyond Black Women: 30 Days of Inspiration Series, I am addressing how what you eat, drink, eat and think can affect your mental, emotional, physical and spiritual state. Let's kick the bad habits together while remembering today's affirmation: I consume what is nourishing to my mind, body and soul.

Our Beyond Black Women: 30 Days of Inspiration Series is still heating up with Day 15! Today's topic is inspired by a quote from Bishop T.D. Jakes, 'when you are a giraffe and you receive criticism from turtles, they are only reporting the view from the level they are on.' I'm inspiring you to use your discernment to understand how to accept others and their criticism depending on what their vantage point is. The affirmation for today is: I attract those who can give me what I need when I need it.

Welcome to Day 14 of the Beyond Black Women: 30 Days of Inspiration Series! In today's topic, I'm challenging you to consider your 'outer' circle and your opportunities for mentorship. Do you have sage mentors? Do you have peer mentors? Let's analyze that as you remember our affirmation of the day: I am constantly investing in others and others are constantly investing in me.

As we enter into Day 13 of our Beyond Black Women: 30 Days of Inspiration Series, let's stop the negative talk about 2020 and open up our hearts and minds to the possibilities it can bring us. In this episode, I'm encouraging you to look past the disappointment this year may have brought and remember our affirmation for the day: Anything that is meant for me will happen regardless of my circumstances.