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Kyle Smith is a clarity consultant who specialises in the narrative storytelling we tell ourselves. From the earliest days of human history, stories have been used to pass down wisdom, share experiences, and inspire others. Most importantly, the stories we tell ourselves dictate how we perceive our self-worth and how we navigate the world. Our internal narratives can empower us or hold us back, making it essential to reflect on and refine them.

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Grant Jenkins has a long history of training people of all ages and fitness levels, from professional tennis players and Olympic-level athletes to your average mom and pops who simply want to get back in shape. In this episode, we discuss nutrition, supplementation, and the role of talent in sports.

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Jeff Patterson is a black belt in Brazilian Jiu-Jitsu, Tai Chi, and other martial arts, and he has dedicated his life to the practice of meditation, where he brings his own unique take called  "The Yielding Warrior Method". In this episode, he shares life-long lessons on how to meditate and achieve mastery over your emotions and body.

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Jill Sitnick is a PTSD survivor and a vocal advocate of psychedelic-assisted psychotherapy. This "alternative" form of treatment did in just three administrations what traditional therapy failed to do for a decade. Jill's story, is not only fascinating but gives us a peak into the world of unconventional approaches to mental health, which are often frowned upon or shunned away from the public by a myriad of legal regulations.

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Alan Lazaors is a business coach and a podcast host of a self-development podcast that has helped many people in their self-development journey and has over 1950+ episodes.

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In this episode, we talk about developing self-confidence through affirmations and acceptance. Clarissa Burt, author of The Self-Esteem Regime, shares her insights on self-love, staying true to yourself, self-esteem, and focusing on what truly matters in life.

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Kevin Palmieri is a podcaster and personal coach who helps people on their self-development journey to become the best version of themselves. Learn about redefining success, how to battle self-sabotage, and how unrealistic expectations are keeping you back.

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