Beyond the Club

Beyond the Club

By Beyond the Club PodcastSports
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Beyond the Club episodes

  • 81 determinants of fun in youth sport: Part 8


    Explore the essential elements of fun in youth sports in our latest bonus episode!

    Join Ben Hook and Dr. Sam Elliott as they discuss earning trophies, team cheers, parental support, fitness, and coach communication. Based on Amanda Visek's research, this episode is a must-listen for parents, coaches, and clubs. Don't miss out!

    Time Stamps:

    (00:00)-(00:31) Intro

    (00:31)-(03:07) Earning trophies or medals

    (03:07)-(04:51) Doing a cool team cheer

    (04:51)-(06:16) Having parents watch your games

    (06:16)-(08:23) Getting and staying in shape

    (08:23)-(10:54) Clear, consistent communication from your coach

    (10:54)-(11:46) Outro

    Join us at:

    LinkedInBeyond the Club Podcast | LinkedIn

    FacebookBeyond the Club Podcast | Facebook

    Instagram⁠⁠@beyondtheclubpodcast | Instagram

    TwitterBeyond the club (@Beyond_the_Club) / Twitter


    Get in touch with us at:

    Ben HookBen Hook (@benhook1) / Twitter


    Sam ElliottSam Elliott (@Sam_ElliottFU) / Twitter

    12 min
  • Episode 25 - Self-Compassion & Well-being

    This week our special guest is Amber Mosewich!

    We are thrilled to have Amber Mosewich, Associate Professor from the University of Alberta, join us on this episode of our podcast. In this engaging conversation, Amber, along with Sam Elliott and Ben Hook, explore the profound impact of self-compassion and psychological well-being in elite athlete sports. Tune in for valuable insights and thought-provoking discussions!

    Our Club of the day!

    Mallala Football Club


    You can reach us at:

    Facebook Instagram Twitter Linkedin


    Or get in touch with Sam, Ben, or Amber at:

    Ben Hook Sam Elliott Amber Mosewich


    Time Stamps:

    (00:00)-(01:47) Intro

    (01:47)-(02:50) Club of the Day

    (02:50)-(10:54) Optimizing Athlete Wellbeing in Community Sports

    (10:54)-(11:26) Sammy D Ad

    (11:26)-(28:53) Overcoming Setbacks in Athlete Wellbeing

    (28:53)-(29:35) Good Sport Ad

    (29:35)-(40:18) Fast Four

    (40:18)-(41:25) Outro

    42 min
  • 81 determinants of fun in youth sport: Part 7

    Sam and Ben are back to unpack another 5 determinants of fun in youth sport!

    Based on the work of Amanda Visek, this bonus episode looks at how playing your favourite position, coaches participating during practice, learning from mistakes, being part of the same team year after year and well organised practices can be fun for youth athletes.


    Time Stamps:

    (00:00)-(01:12) Intro

    (01:12)-(02:42) Playing your favourite position

    (02:42)-(04:50) A coach who participates with players during practice

    (04:50)-(06:21) Learning from mistakes

    (06:21)-(08:10) Being part of the same team year after year

    (08:10)-(09:26) Having well-organized practices

    (09:26)-(10:15) Outro


    Linked In ⁠⁠⁠⁠⁠https://www.linkedin.com/in/beyond-the-club-podcast-623288226/⁠⁠⁠⁠⁠

    Facebook ⁠⁠⁠⁠⁠https://www.facebook.com/BeyondtheClubPodcast⁠⁠⁠⁠⁠

    Instagram ⁠⁠⁠⁠⁠https://www.instagram.com/beyondtheclubpodcast/⁠⁠⁠⁠⁠

    Twitter ⁠⁠⁠⁠⁠https://twitter.com/beyond_the_club?lang=en⁠⁠⁠⁠⁠

    Ben Hook https://twitter.com/benhook1

    Sam Elliott https://twitter.com/Sam_ElliottFU

    11 min
  • Episode 24 - Preschool aged children and competitive sport

    Our special guest this week is Emilea Mysko!

    Emilea is a PhD Candidate at Flinders University with her research focusing on children's sport participation and parental role modelling. She shares her knowledge on the the impact of preschool aged children involved in competitive sport and further advice on how parents can positively engage their children with physical activity.


    Our Club of the day!

    https://www.westbeachslsc.com.au


    Find Emilea here:

    https://www.linkedin.com/in/emilea-mysko-b973b21b6/?originalSubdomain=au


    Linked In ⁠⁠⁠⁠https://www.linkedin.com/in/beyond-the-club-podcast-623288226/⁠⁠⁠⁠

    Facebook ⁠⁠⁠⁠https://www.facebook.com/BeyondtheClubPodcast⁠⁠⁠⁠

    Instagram ⁠⁠⁠⁠https://www.instagram.com/beyondtheclubpodcast/⁠⁠⁠⁠

    Twitter ⁠⁠⁠⁠https://twitter.com/beyond_the_club?lang=en⁠⁠⁠⁠

    Ben Hook https://twitter.com/benhook1

    Sam Elliott https://twitter.com/Sam_ElliottFU


    Time Stamps:

    (00:00)-(01:53) Intro

    (01:53)-(04:58) Club of the Day

    (04:58)-(17:27) Commencing the Journey to Healthy Young Athletes

    (17:27)-(18:05) Good Sports Ad

    (18:05)-(29:26) Guiding Early Sport

    (29:26)-(29:58) Sammy D Ad

    (29:58)-(40:29) Fast Four

    (40:29)-(41:27) Outro

    42 min
  • Episode 23 - Sport and the menstrual cycle

    Our guest this week is Velvet Klass, she is currently studying her PhD at Flinders University with a focus on female athlete health, relative energy deficiency and the menstrual cycle. 


    Velvet shares her knowledge with Sam and Ben on the different phases of the menstrual cycle and how these can impact an athlete's performance. Also, how clubs and coaches can best support their members and what exactly is period poverty.


    Club of the day: https://www.facebook.com/SouthAustralianScorpions


    Where to go next:

    https://www.instagram.com/athleticladiesfindinganswers/?hl=en 

    https://wild.ai 

    https://tabooau.co

    https://www.instagram.com/periodoftheperiod/?hl=en



    Linked In ⁠⁠⁠https://www.linkedin.com/in/beyond-the-club-podcast-623288226/⁠⁠⁠

    Facebook ⁠⁠⁠https://www.facebook.com/BeyondtheClubPodcast⁠⁠⁠

    Instagram ⁠⁠⁠https://www.instagram.com/beyondtheclubpodcast/⁠⁠⁠

    Twitter ⁠⁠⁠https://twitter.com/beyond_the_club?lang=en⁠⁠⁠

    Ben Hook https://twitter.com/benhook1

    Sam Elliott https://twitter.com/Sam_ElliottFU


    Time Stamps:

    (00:00)-(02:46) Intro

    (02:46)-(06:21) Club of the Day

    (06:21)-(28:20) Empowering Athletes through Menstrual Health Awareness

    (28:20)-(28:53) Sammy D Ad

    (28:53)-(44:57) Elevating Athletes with Menstrual Cycle Insight

    (44:57)-(45:39) Good Sports Ad

    (45:39)-(46:35) Outro

    47 min
  • Episode 22 - Motivation in Sport

    This week on the podcast, Sam talks through some of the latest research around motivation in sport. This is paired with personal anecdotes and advice from our special guest, Nicole Calder. She joins Sam and Ben to talk through her sporting journey and soccer career. Nicole has been playing soccer for the majority of her life, she travelled to the US on a soccer scholarship to do her university studies, before eventually moving back to Adelaide, now playing and coaching at Salisbury Inters. 

    Her career has not been without injury and other challenges and on this week's episode she shares her wealth of knowledge and experience about her motivation through the years as a player and how important it is to understand the motivation of her players as a coach.


    Club of the day:

    Glenelg Cricket Club

    http://www.gdcc.net.au/womens-cricket.html


    Find Nicole here:

    https://www.nicolecalder.com


    Linked In ⁠⁠https://www.linkedin.com/in/beyond-the-club-podcast-623288226/⁠⁠

    Facebook ⁠⁠https://www.facebook.com/BeyondtheClubPodcast⁠⁠

    Instagram ⁠⁠https://www.instagram.com/beyondtheclubpodcast/⁠⁠

    Twitter ⁠⁠https://twitter.com/beyond_the_club?lang=en⁠⁠

    Ben Hook https://twitter.com/benhook1

    Sam Elliott https://twitter.com/Sam_ElliottFU


    Time Stamps:

    (00:00)-(02:06) Intro

    (02:06)-(05:19) Club of the Day

    (05:19)-(24:45) Unyielding Motivation in Soccer and Beyond

    (24:45)-(25:16) Sammy D Ad

    (25:16)-(40:54) Challenges, Motivation, and the Impact of Environment

    (40:54)-(41:37) Good Sports Ad

    (41:37)-(1:02:29) Fast Four

    (1:02:29)-(1:03:34) Outro

    1 hr 4 min
  • Episode 21 - Mental Toughness & Resilience

    Ben Hook is joined by Daniel Menzel this week on Beyond The Club!

    Daniel started his AFL career at the Geelong Cats before moving to the Sydney Swans and now currently playing for the Woodville-West Torrens Eagles.

    The pair discuss Daniels multiple ACL injuries and subsequent recoveries. They go into what helped recovery, what hindered it and what advice Daniel gives to those who may be struggling with a lengthy recovery of their own.


    This week of our club of the day is an athlete of the day:

    Amy Herrmann


    Find Daniel at:

    https://www.instagram.com/danielmenzel/?hl=en

    https://www.mtmf.com.au


    Linked In ⁠https://www.linkedin.com/in/beyond-the-club-podcast-623288226/⁠

    Facebook ⁠https://www.facebook.com/BeyondtheClubPodcast⁠

    Instagram ⁠https://www.instagram.com/beyondtheclubpodcast/⁠

    Twitter ⁠https://twitter.com/beyond_the_club?lang=en⁠

    Ben Hook https://twitter.com/benhook1

    Sam Elliott https://twitter.com/Sam_ElliottFU


    Time Stamps:

    (00:00)-(01:21) Intro

    (01:21)-(04:18) Club of the Day

    (04:18)-(12:38) Draft Day and Balancing Confidence in AFL

    (12:38)-(25:54) Triumphs and Challenges

    (25:54)-(26:24) Sammy D Ad

    (26:24)-(34:55) Resilience Beyond the Field

    (34:55)-(44:17) Fast Four

    (44:17)-(45:01) Good Sports Ad

    (45:01)-(45:48) Outro


    46 min
  • Episode 20 - Top free apps for sporting clubs

    This week on Beyond The Club Sam and Ben discuss free apps and websites which can help you and your sports club!

    We have put together a list of apps or websites to help you create tournament fixtures, design posters, newsletters and websites, write text and captions, as well as apps for assistance with general organisation to use within your club. 

    Buffer

    https://apps.apple.com/au/app/buffer-social-media-composer/id1474298973?mt=12

    Trello

    https://apps.apple.com/au/app/trello/id1278508951?mt=12

    Photoroom

    https://www.photoroom.com

    Canva

    https://apps.apple.com/au/app/canva-design-photo-video/id897446215

    Otter.ai

    https://otter.ai

    Wix

    https://www.wix.com

    Grammarly

    https://apps.apple.com/au/app/grammarly-writing-app/id1462114288?mt=12

    Copy.ai

    https://www.copy.ai

    JasperAi

    https://www.jasper.ai

    Writesonic

    https://writesonic.com/?via=rview&fp_sid=default1

    Similarweb

    https://www.similarweb.com

    Tournify

    https://www.tournifyapp.com


    Club of the day:

    Crystal Brook Golf Club

    https://www.facebook.com/crystalbrookgolfclub


    Linked In https://www.linkedin.com/in/beyond-the-club-podcast-623288226/

    Facebook https://www.facebook.com/BeyondtheClubPodcast

    Instagram https://www.instagram.com/beyondtheclubpodcast/

    Twitter https://twitter.com/beyond_the_club?lang=en

    Ben Hook https://twitter.com/benhook1

    Sam Elliott https://twitter.com/Sam_ElliottFU


    Time Stamps:

    (00:00)-(00:57) Intro

    (00:57)-(03:35) Club of the Day

    (03:35)-(04:16) Good Sports Ad

    (04:16)-(13:41) Essential Apps for Community Sports Clubs

    (13:41)-(14:13) Sammy D Ad

    (14:13)-(15:20) Outro

    16 min
  • Episode 19 - Abuse in Sport

    *CONTENT WARNING

    *This episode contains discussions of abuse in sport and the depiction of traumatic events. Listener discretion is advised.*

    Beyond Blue:

    https://www.beyondblue.org.au

    1300 224 636

    Lifeline:

    https://www.lifeline.org.au

    13 11 14


    This week on Beyond The Club, Sam and Ben are joined by CEO of Adelaide Football League, John Kernahan. The trio discuss how different forms of abuse can be seen in sport, between players, umpires, coaches and parents. They also consider how clubs can help both minimise abuse in their community and how to  handle it when it arises. 


    Clubs of the day:

    Adelaide Storm Volleyball

    https://www.facebook.com/AdelaideStorm/ 

    Adelaide Fire Hockey

    https://www.facebook.com/AdelaideFireH1/

    Sport Integrity Australia https://www.sportintegrity.gov.au 


    Linked In https://www.linkedin.com/in/beyond-the-club-podcast-623288226/

    Facebook https://www.facebook.com/BeyondtheClubPodcast

    Instagram https://www.instagram.com/beyondtheclubpodcast/

    Twitter https://twitter.com/beyond_the_club?lang=en

    Ben Hook https://twitter.com/benhook1

    Sam Elliott https://twitter.com/Sam_ElliottFU


    Time Stamps:

    (00:00)-(02:39) Intro

    (02:39)-(08:14) Club of the Day

    (08:14)-(22:20) Tackling Sport Abuse with Proactive Measures

    (22:20)-(23:03) Good Sports Ad

    (23:03)-(43:11) Confronting Abuse in Community Sports

    (43:11)-(43:42) Sammy D Ad

    (43:42)-(54:32) Fast Four

    (54:32)-(55:15) Good Sports Ad

    (55:15)-(56:27) Outro

    57 min
  • Episode 18 - 12 tips for life as a sport parent

    Today Dr Sam Elliott and Ben Hook are joined by Bronwyn Klei, CEO of Netball Australia and the Adelaide Thunderbirds. 

    This episode covers 12 tips for parents that have children participating in sport. From reading the car ride home, making sport fun, balancing between being a parent and being a coach, as well as adapting your involvement over time. 



    Play By The Rules https://playbytherules.net.au

    Apple Podcasts https://podcasts.apple.com/au/podcast/beyond-the-club/id1598043933

    Spotify https://open.spotify.com/show/6GoauXLSrWI5KWFHTmJZBB

    Linked In https://www.linkedin.com/in/beyond-the-club-podcast-623288226/

    Facebook https://www.facebook.com/BeyondtheClubPodcast

    Instagram https://www.instagram.com/beyondtheclubpodcast/

    Twitter https://twitter.com/beyond_the_club?lang=en

    Ben Hook https://twitter.com/benhook1

    Sam Elliott https://twitter.com/Sam_ElliottFU

    Bronwyn Klei https://twitter.com/bronwynklei 


    Time Stamps:

    (00:00)-(02:23) Intro

    (02:23)-(07:12) Club of the Day

    (07:12)-(22:32) Netball Insights, Achievements, and Parenting

    (22:32)-(23:00) Sammy D Ad

    (23:00)-(37:37) Juggling Roles in Junior Sports

    (37:37)-(38:20) Good Sports Ad

    (38:20)-(50:54) Parenting Rules for the Sporting Journey

    (50:54)-(53:15) Fast Four

    (53:15)-(54:11) Outro

    55 min

About Beyond the Club

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Bringing the latest research to community sporting clubs.