How’s that possible? Can we add life to the years we have and by doing so also add years to our life? Science says so....what do you think?

What is control anyway? Is there such a thing and what do we really have control over? We would say...very little, but also everything. We will get into all of that and a bit more in this episode.

Title says it all....what are you missing and why?

We visit in this episode about how to use adversity to expand and grow yourself or your situation so that when the adversity passes you are better for it; further ahead than if you’d not gone through it.

In this episode we discuss the importance of knowing and understanding how your beliefs, known and hidden, affect what happens in life.

In this episode we visit about the struggle of adjusting to our new normal and how we can grow and improve as we adjust.

With the Corona Virus it seems our world has been overcome with fear. But, what are we really afraid of? We talk through fear based living and how to get past it in this episode.

In this episode we visit about our stories; an autobiography of sorts. It was brought to our attention that we’ve never gone completely through our upbringing so we did just that.

With everything shut down and more free time than ever, this is the perfect opportunity to make some positive changes. In this episode we will visit about how to do that.

Everyone has it and everyone struggles with it from time to time. So how do you change self doubt to self confidence?