In this episode Lauren shares a Facebook post from a martial arts mom who took an....interesting approach to conflict resolution between her kids.Please rate and share the podcast!

In this episode, we gush over the great example set by Scott Langley in his recent delegation of HDKI-Ireland to his successors.

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In this episode, we get technical and discuss the thought around training with the back heel up or down.

Featuring this video of Steve Ubl uploaded by the Shuhari Institute.

https://youtu.be/cGc9A7P4YkY?si=NlzXKeTqw9OoIBkE

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In this episode, we spill the tea on every weird and inappropriate dojo relationship we can think of as well as throw a few perverts and abusers under the bus.Please rate and share the podcast!

In this episode, we chat about our experience being parents while still actively training karate.

In this episode we cover some of the positives and negatives of having more than one sensei leading a dojo.

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In this episode, we give a listener advice on whether or not it's time to move on from their dojo.

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In today's episode, we share our experiences so far after two years of being members of HDKI-USA.Please rate and share the podcast!

In this episode we recap all our experiences from 2025. We've missed you guys!

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In this episode we share our experiences and the lessons we learned in preparing for and taking our yondan exam over the summer.Please rate and share the podcast!