In this episode we go over a brief study on the impact of karate on childrens' growth and discuss the role of athletic development in a karateka's ability to defend their self.

Motor and cognitive development: the role of karate

https://pubmed.ncbi.nlm.nih.gov/25332920/[email protected] rate and share the podcast!

In this episode Jeremiah recounts what it was like to return to karate after a 15 year break. If you've been thinking about returning to training, DO IT!Please rate and share the podcast!

In this episode, we share a few things we hate about the subculture of modern karate. Share some of yours!

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In this episode we share some red flags that your sensei is, in fact, a scam artist.Please rate and share the podcast!

In this episode we dive into a comment from one of our listeners regarding the emphasis karate senseis place on outer form.Please rate and share the podcast!

In this episode we chat about how to prevent burnout as a student and sensei.

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In this episode we share our reactions to a couple recent viral videos - a female karateka acting out at a tournament and a self defense situation in a Florida gym.

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In this episode we chat a bit about Lauren's experience on the dojo floor during pregnancy and her current approach to recovery.Please rate and share the podcast!

In this episode, Sean Padgett joins us as we interview David Pope of Hirano Ha Karate-Do and Scott Langley of Hombu Dojo Karate International about their experiences running and building professional and wildly successful dojos.

🥋COMING SOON ➡️www.boken-sha.comPlease rate and share the podcast!

In this episode we share some of our experiences with teachers who were more than a bit controlling and how we've learned to check ourselves from doing the same to our students.

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