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In this episode we throw around a few ideas as to why many shodans quit training soon after reaching black belt level and a few ideas that could prevent it from happening. Plus a bunch of other babble

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In this episode we continue the topic of shodan testing by interviewing our two new shodans - Rob and Realin Damuth. This father and daughter duo share some great insight into preparing physically and mentally for the exam, plus a few of their experiences along the road to get to this point.

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*Also, sorry if the sound isn't even. Not used to the new mic yet.

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In this episode we cover our expectations for shodan (first degree black belt) and some of our experiences in learning what a true shodan looks like.

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This episode is a bit of a unpolitically correct rant about karate folks on the internet. Enjoy! Or don't.

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It's been a crazy 2019, but we're excited for 2020! In this episode we share a few of our goals (karate, business, personal, etc), and share some emotional news at the end. 

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Spirituality is a topic that seems to either be overemphasized or dismissed altogether in martial arts; there is never any in between. In this episode we discuss its presence and legitimacy in modern martial arts.  

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 In this episode we answer a listener question regarding naysayers of Shotokan (or any style, for that matter). 

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In this episode we discuss methods we have used to stay motivated to continue training through the years.  

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In this episode we define "McDojo" and discuss how they're ruining it for everybody else.  

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In this episode we discuss our views on kyu testing, then Jeremiah throws a curve ball and we start discussing dan ranking. 😶 Sorry if you guys don't like us anymore after this. 

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