Elite cricketers battle significant mental health issues like anxiety and depression. Once hidden by stigma, stars like Ben Stokes, Jonathan Trott, and Sarah Taylor courageously spoke out. This pivotal shift normalizes help-seeking, reducing stigma. Unaddressed issues impact performance and careers, making proactive, comprehensive mental health support crucial for their well-being and longevity

Cricketers face significant mental health challenges like anxiety/depression, due to intense pressure, isolation, and media scrutiny.... A "macho image" and stigma deter help, yet high-profile disclosures aid destigmatization Unaddressed issues harm performance and careers16. Support exists, but requires a proactive, holistic shift

Welcome to "Beyond the Game," the podcast exploring life beyond the arena. I'm Dr. Thakkar, and today, we're addressing a crucial, often hidden, topic: mental health issues among retired athletes1. For many elite competitors, the transition post-sport is incredibly challenging, with 15-25% experiencing symptoms like anxiety or depression23. We'll discuss how factors like the transition itself, chronic pain, concussions, and substance abuse contribute2. Join us as we uncover these realities and consider how to better support these remarkable individuals