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Zhineng Qigong offers much more than physical movement—it is a profound path to healing, self-awareness, and consciousness expansion. While many begin practicing Qigong to relieve body illnesses or emotional imbalance, Qigong meditation opens the door to a deeper inner transformation. In today’s Qigong podcast, Mariana de la Vega, founder of the Consciousness Lab, explores the question: Why do we practice Qigong? And how can we move beyond the illusion of separation to experience true oneness?

The initial motivation for practicing Qigong often starts with healing the body—but evolves into a journey of understanding the mind, releasing suffering, and reconnecting with life as pure experience. Mariana shares how, through consistent Qigong practice, we begin to dissolve the boundaries between the experiencer and the experience, realizing they are not two—but one.

Emotional healing is a central theme within Mariana’s Consciousness Lab. Drawing on methods rooted in Hunyuan Entirety Theory, she emphasizes that Qigong meditation is not only a practice for well-being, but a gateway to awakening the true self and accessing the universe within.

Applying Qigong in daily life is where true transformation begins. The teachings of Zhineng Qigong and the Consciousness Lab highlight the importance of practical Qigong applications, encouraging us to integrate these insights into our everyday experiences for a complete shift in perspective. Join Mariana as she explores why we truly practice Qigong - and how to move beyond the illusion of separation into oneness and awareness.

Mindful moments:

• Qigong is more than movement—it's a path to healing, awareness, and expanded consciousness.
• Many begin Qigong for healing, but it leads to deeper inner transformation.
• Qigong meditation moves us from thinking to direct, embodied experience.
• Asking why practice Qigong sparks self-inquiry and reveals deeper purpose.
• Zhineng Qigong shows that experiencer and experience are one, dissolving separation.
• Qigong supports emotional healing by releasing trauma and restoring presence.
• Hunyuan Theory unifies body, energy, and mind as one whole in Qigong.
• True transformation comes from living Qigong principles, not just practicing them.
• Qigong shifts us from control to acceptance and harmony with all experiences.
• Zhineng Qigong offers a practical path to awakening and living as unified consciousness.

Links & Resources:

✉️ Mariana's Email: [email protected]

🎬 Mariana's Other Episodes:

https://youtu.be/CGG5WckEmNg?si=e6dt7cPHQYPdC4Cd

https://youtu.be/6t2vDCdwNCw?si=YQmvtkJfhlFqa6qy

🎮 Discover Qigong Game: https://www.zhineng-qigong-students-hub.com/discover-qigong/

🎁 Discover the power of Qigong with this easy-to-follow Starter Kit: https://qigong-starter-kit.com/

🎙️🌟Explore more podcasts, events, and resources visit:
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