This week we're going to bust all those wacky 'instant self-love' myths that could be messing with your head. We're going to spill the beans on why there's just no hack - trust us, we've tried - to genuinely loving yourself. Crazy, right?! Get ready for some juicy chats, from tangling with that pesky self-doubt gremlin, to full-on embracing your fabulous, imperfect self. Let's cheer each other on this fun journey to self-love!- it's all about exploring the awesomeness within. See ya in the episode

Follow Lisa:

IG: @itslisafalconer

Youtube: @xolisafalconer

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Join me in this raw and inspiring episode as i dive into a life journey marked by struggle and transformation. Hear the story of me falling into 

addiction, wrapped in a decade of toxic relationships, numbing with the gym, TV, and wine, all stemming from a place of low self-worth. I uncover the path to breaking free from these destructive habits and skyrocketing self-worth. This is a one-of-a-kind, empowering discussion that calls for nothing less than complete authenticity. Warning: prepare for some heart-wrenching honesty, empowering insights, and the inspiration to redefine your life.

Follow Lisa:

Instagram @itslisafalconer

Weekly EFT (Tapping) healings

In this episode, we dive deep into the true essence of beauty, radiance, and magnetism. Forget what the world tells you or social media- real allure doesn't spring from physical appearances or meticulously chosen outfits. It blossoms from the seeds of joy planted deeply within you, nurtured by being firmly rooted in your identity. It’s the joy that bubbles within you that you simply can't keep from radiating out! Join me as we unearth the power of inner joy, discovered self, and the truth behind our magnetic attraction.

Taping Series https://mailchi.mp/adf942f90f36/unleashing-your-worth

Instagram: @itslisafalconer

Lains from the liberated playground joins me today. She shares her powerful and VERY vulnerable journey around having an Eating Disorder and her to journey to discovering Liberation and her now passion Ecstatic dance.

This episode is not to be missed and I promised you will be left feeling activated, motivated and inspired.

Follow Lains on Instagram:

@theliberationplayground and to join her monthly Somatic Ecstatic events just head to the link in her bio

Join me for todays enlightening episode, as I discuss the spiritual and energetic aspects of body confidence. Unpack the societal pressures, challenge other people's negativity, and learn to appreciate your unique physique in refreshing, celestial light. Experience this soulful journey of body-love and self acceptance that leaves you stronger, happier, and spiritually connected with your true self.

Follow Lisa:

Instagram: @bodyconfidencewithlisa

Book a session with Lisa: https://quantumhealing.as.me/?appointmentType=14982514

Welcome to our eye opening podcast episode where we delve deep into the impact of social media on body confidence.

Join me as I explore the harmful effects of the highlight reel, comparison culture, and the constant pursuit of perfection perpetuated by social platforms.

Follow Lisa

Instagram: @itslisafalconer

To book a body healing session with me, DM me "Body" On Instagram

In today's episode, I talk about my personal journey of rediscovering my self worth and finding body confidence after stepping away and quitting exercise and the gym.

Get ready to be inspired as I share about my personal struggles with my body image and food and the mindset shifts and personal growth that occurred.

Follow Lisa:

Instagram: @itslisafalconer

Youtube: @xolisafalconer

DM me "Body" on instagram to book a body healing session with me