“We don’t get in ice to get good at cold plunging - we get in the cold to get good at life” - Sherpabreathandcold.com 

Our special guest for today's episode is Nic Zahasky, a seasoned executive chef and an extraordinary individual who has embarked on a remarkable journey of self-discovery and rewilding through biohacking and ancestral nutrition.

Nic shares his captivating journey, shedding light on the profound impact of cold therapy and breathwork on his life, and how these practices can unleash one's true potential. Discover how the synergy between ice, breath, and personal growth has shaped Nick's path and learn how you, too, can unlock hidden potentials within yourself through these transformative modalities.

In this episode you will discover:

Connect with Nic at [email protected] or check out his website at https://www.feralsocial.club

SUBSCRIBE & Leave a Review for Activate Your Life!  I truly do appreciate it!

Connect with Erin at https://www.erinesser.com 

Welcome to another empowering episode of "Activate Your Life"! I'm your host, Erin Esser, and I'm thrilled to explore the transformative energy of the recent Full Moon in Capricorn with you.

In this episode, we take a unique approach by reflecting on the wisdom that comes from looking back at the energies and experiences we've encountered. I invite you to join me in this journey of self-discovery and growth as we delve into the lessons and insights offered by the Full Moon.

We explore the powerful interplay between Saturn in Pisces and the archetype of Capricorn, symbolized by the determined goat climbing the mountain. Discover how this energy highlights the balance between our emotions and our responsibility to our soul's mission.

As we navigate our path, we encounter challenges and doubts that can hinder our progress. Dive into the exploration of how our feelings and self-perception can influence our journey. Are you ready to step out of your comfort zone and embrace discomfort as a catalyst for personal transformation?

Additionally, I discuss the upcoming transition of the lunar nodes to Libra and Aries, bringing awareness to our identities and the potential clash between who we thought we were and who we truly are. Embrace the masculine energy of Aries and take courageous steps towards your authentic path.

If you've been feeling the call to explore your true self and embark on a fulfilling journey of self-discovery, I invite you to reach out to me for a personal Astrolgy & Human Design Consultation here:  https://www.erinesser.com/human-design-and-astrology-reading  to book your session and receive personalized guidance on activating your life.

Remember, each step you take towards self-awareness and self-empowerment brings you closer to living a life aligned with your deepest desires and purpose.

Stay tuned for more empowering episodes of "Activate Your Life," where we unravel the mysteries of the universe and unlock the full potential of your authentic self. 

Keep shining brightly!

Need guidance on activating your life?  Schedule your personalized Astrology & Human Design Consultation here https://www.erinesser.com/human-design-and-astrology-reading and embark on your transformative journey today.

Welcome to the second episode of the relaunched Activate Your Life podcast, titled "Accepting the Call: How to Step into your Soul’s Expression During these Challenging Times" In this episode, the host Erin dives into the concept of accepting the call, a deep inner feeling of transformation and self-discovery. The host shares personal experiences and discusses how many people are also resonating with this call to change.

The episode emphasizes the importance of activation and shedding old habits, behaviors, and belief systems to create space for personal growth. It explores scenarios such as relationships, friendships, careers, and health, highlighting the need to let go of what no longer serves the soul's desires. The host acknowledges the challenges and discomfort that come with this process but emphasizes the rewarding outcome of leveling up and supporting oneself in new ways.

The podcast also explores the idea that all possibilities are being revealed at this moment, calling for emotional attunement to hold space for the multitude of experiences. A personal story is shared, illustrating the ability to see multiple perspectives and hold compassion while acknowledging errors and boundaries. This leads to a discussion on emotional mastery and the ongoing journey of inner work, shadow work, and self-reflection.

The episode offers a guided visualization exercise to envision one's future self, embodying the attributes and qualities desired. Listeners are encouraged to identify the habits and behaviors that hinder the manifestation of their envisioned selves and to take action to release and change them. The importance of self-love is emphasized, sometimes requiring a gentle push or self-accountability rather than complacency.

Listeners are reminded that the transformation journey can be challenging and uncomfortable but also filled with beautiful moments of growth and self-discovery. The host concludes by encouraging listeners to embrace uncertainty and forge new pathways, as they embark on their personal activation journey towards a more fulfilling and authentic life.

Tune in to this episode of the Activate Your Life podcast to gain insights, inspiration, and practical guidance on accepting the call to awaken your soul's expression and embark on a transformative journey of self-discovery.

Download your free human design chart from below link:

https://www.erinesser.com/hdchart

Welcome to the relaunch of "Activate Your Life, Awaken Your Soul's Expression," a podcast that takes you on a profound journey of self-discovery and transformation. In this episode, your host Erin Esser guides you through the process of activating your life and embracing inner transformation amidst the chaos and deception of the world.

Erin shares her personal journey from exploring new age spirituality to studying various religions, ultimately leading her back to her authentic self. She emphasizes the importance of awakening to both external and internal lies, questioning the narratives imposed on us by external authorities, and realizing that the true transformation begins within ourselves.

As Erin dives into the concept of activating your life and awakening your soul's expression, she debunks the idea of relying solely on external sources for salvation or safety. She empowers listeners to find safety within themselves, grounding in their own truth and regulated nervous system. Erin emphasizes the necessity of being true to oneself in order to serve others from the highest place possible.

Throughout the podcast, Erin provides insights into astrology, human design, homesteading, permaculture, and self-sufficiency, all of which support inner growth and resilience. She highlights the significance of understanding one's unique blueprint and utilizing tools like human design and astrology to navigate life's challenges and discover one's true path.

This episode also touches on topics such as healing mother and father wounds, using human design and astrology in parenting, embarking on new experiences, and embracing a self-sufficient lifestyle. Erin's personal experiences and wisdom offer practical guidance for listeners seeking to activate their lives and awaken their soul's true expression.

Join Erin on this journey of self-discovery and transformation as she helps you reclaim your power, embrace authenticity, and navigate the Great Awakening happening within and around you. 

Download your free human design chart from below link:

https://www.erinesser.com/hdchart

Stay tuned for new episodes every week.

#SelfDiscovery #Transformation #InnerTransformation #Authenticity #QuestioningNarratives #AwakeningWithin #Astrology #HumanDesign #Homesteading #Permaculture #SelfSufficiency #HealingWounds #Parenting #NewExperiences #GreatAwakening #ReclaimYourPower #EmbraceAuthenticity #SelfExpression

Welcome to Morning Musings w/ Erin where I share the energy from a Soul Perspective using the Sabian Symbols, my intuition & my experience as I'm finding I'm experiencing the energy I'm sharing even before I share it.

In this episode I am covering April 23rd (bridging two worlds, the pot at the end of the rainbow) & April 24th (a widow at an open grave - a choice point).

Every day is giving way to the next and the next, etc. We get to play with these energies and experience how they are showing up in our lives. Remembering that the process is really where the gold is....it's not at the end of anything because there is no end...ha!

On Monday you may have the opportunity to choose to let go of something - there is a choice point - with the Sun meeting up with the NN in Taurus in the Power Chapter - ooof - and then we have Saturn at 60 degrees aspecting our Soul and the NN....Harmonizing Power is the bridge of these two energies. What is it in your life?

We can't hold onto life as the very act of life and living is death - every moment that passes is opening up to a new one....and so on.

Enjoy this today -

Until next time!

Erin :)

https://www.erinesser.com

#taurus #saturn #pisces #sun #soul #energy #astrology #love #grief #death #life #growth

A mature adult will reflect and regroup and start a newly imagined course with new wisdom.

Unfortunately we live in a world where most people are addicted to self pity and we let the lies we believe about ourselves rule us and therefore we continue to receive the same feedback only to reaffirm the lie.

You get to choose today - All of this powerful energy and contemplation only days before a massively powerful hybrid eclipse!

You got this!Erin :)

Find me on Facebook at Erin Esser or at https://www.erinesser.com

Find me at https://www.erinesser.com

Welcome!

Today's Morning Minutes with Erin is all about the double promise.

When something happens to you today - turn your head and expect that a greater blessing and path is being laid out for you. Why do we expect negative things to happen? Well, we ARE wired this way however it's our duty to overcome this and not only hope for good things BUT EXPECT that you are being provided for. What if you are loved by this life, what if you are truly worthy, and what if it's just your mind that is leading you astray?

Our heart/soul knows the way and trust in love with all of your heart, mind and spirit.

Be IN this world but not OF it or not attached to it.

p.s. What was the emotional theme or the focus of your afternoon yesterday on 4/13? I talk about this in the video as well as this is the foreshadowing of the next 20 years.

Expect Beauty to Arise from the Ashes - Expect to be LOVED and SUPPORTED - and when we do this....how will our lives shift? Whoa!!

Find me on FB at Erin Esser or on my website at https://www.erinesser.com

#beauty #love #expectation #worthy #sufi #jesus #pluto #moon #astrology #aries

With the Sun at 23 Aries Today we are tuning into the energy and subtleness beneath the surface. What do we see that others may not be seeing, that Spirit is guiding you to?

As you can see today - the previous days energies have built upon each other in such a beautiful and intriqite way that if you go back to April 10th energies - you can see how depending on how you showed up for yourself then it has an impact on today. Everyday is part of the whole - it is not separate unto itself....it builds and builds.

ALSO!! Pay attention to your emotional state and what you are focused on today between the hours of 3-4pm - 8pm ish EST - This is when the Moon and Pluto will be meeting up at 0 degrees Aquarius - an energy that we have never experienced in this lifetime. The exact conjunction happens around 5:15pm EST - so PAY ATTENTION as this could be foreshadowing your own emotional state and focus & the collective for the next 20 years! If you are in a part of the world where you will be asleep during this time - pay attention to your dreams upon waking - or the emotional state that you wake up in.

Find me on FB at Erin Esser and on my website at https://www.erinesser.com - there are no readings available on my site currently - I may do them but you need to reach out to me personally.

Have a beautiful day!

#moon #pluto #aries #energy #astrology #emotions #focus #symbology #love

Careful consideration with where you put your energy today will have a lasting impact for you. The opposing energy in Libra clearly states that when we know the qualities that define us - when we are clear on those and can speak from that space to others we will know what to say Yes and No to. This is important today - the energy today will build upon tomorrow, and from then on.

TIP: We have a little bit of time during this last quarter moon phase to wrap up anything you need to before Mercury enters it's shadow phase before it goes Rx. Take advantage of this time from now until the 13th around 10am EST when the moon goes void.

Find me on FB at Erin Esser or my website at https://www.erinesser.com

Have a beautiful day!

#yes #no #aries #astrology #energy #strengths #moon #taurus #uranus #mercury #focus #love #knowledge