In this episode of Beyond the Nudge, I invite you to explore love in its most expansive form—starting with the love we give ourselves. As we continue our monthly theme of Love Without Limits, I gently guide you through an exploration of how childhood experiences shape the way we love, connect, and set boundaries. But this isn’t about blame—it’s about healing. Together, we’ll look at how past wounds may be quietly influencing our present relationships and, more importantly, how we can transform them into sources of wisdom and strength.

If you've ever found yourself wondering why certain patterns keep repeating, why love sometimes feels like a struggle, or how to step into relationships that truly nourish you, this conversation is for you. I also share a simple yet powerful inner child practice to help you reconnect with your deepest self, release old limitations, and step fully into the love you deserve.

Remember, Your Best You Is Waiting Beyond the Nudge!✨

Kia Aileen x

In this 3rd episode of Beyond the Nudge, we start with the first topic of our monthly theme: Love Without Limits. Love Yourself Whole focuses on the importance of self-love and acceptance especially in this time of our lives. If not now, then when, right? We look at the illusion of incompleteness, the conditioned nature of love, and the embodiment of unconditional self-love. One of my favourite questions from this episode is, “What would your life look like if you loved yourself as fiercely as you love others?”

Let’s dive in!

Celebrating Your Significance!

Kia x

Chapters

00:00Introduction to Beyond the Nudge

01:42Theme of Love Without Limits

02:40Loving Yourself Whole

05:44The Illusion of Incompleteness

16:19Love as a Conditioned State

23:55Embodying Unconditional Self-Love

34:44Key Takeaways and Conclusion

In this episode, you will be inspired to face the best leader you will ever meet - YOU! You will also be introduced to the 4 Ls of leadership that promise to help you release anything that is blocking you from stepping into your full power and enable you to stand firmly in your vision with passion, joy and purpose. Grab a notebook and pen and settle in for this episode full of tools and tips to active your next level.

Your Best You is Waiting Beyond the Nudge!

Kia Aileen x

We proudly support the following organisations:

Women for Women International

Mantle of Hope

In this first episode, I welcome you into your Year of Significance and the first step on that journey is the “More” that awaits you. When you allow your self to be worthy of giving and receiving more, you show up differently and you embody your significance. With my MORE framework, you can begin to understand what More means for you and how that can lead you to your best year, yet!

Your Best You is Waiting Beyond the Nudge!

Kia Aileen x

This is such a powerful year of transition into power. Power of the individual and power of the collective. You are such an important and beautiful piece of the puzzle and I feel your heart calling for more.

You are the more.

Kia x