Have you felt it? That feeling when your chest tightens, it's hard to breath, and the worried thoughts spiral in your head? Anxiety is a familiar feeling, especially these days. I think everyone has experienced it. It's a natural emotion that ebbs and flows through us but what happens when it doesn't ebb or flow? When you get stuck in the anxiety and can't get out?For Zoe Jean, anxiety and stress became constant. Stress became crippling for Zoe and her anxiety started to interfere with her job, her life, and then her physical health. What does she feel like caused that anxiety? What does Zoe do now to combat those negative thoughts and limiting beliefs? Come get the full story, Beyond her Picket Fence.
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