We’ve taken it, you’ve probably taken it, EVERYONE knows about it… but do we really know the truth about birth control? This episode we welcome a guest who has dedicated years of her life to exposing the secrets an truths about the pill.

Abby Epstein is a film director who knows what's up. We're talking hormones, cycles, and the pill's impact on everything from PCOS and endometriosis to diabetes, heart disease, and even depression.

But that's not all! Abby's here to debunk those pesky period myths and shed light on hormonal imbalances before and after pregnancy. Plus, get ready for a surprising parenting strategy that you need to hear. Know better, and do better. Listen now.

Topics discussed include:

Resources:

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