Studies indicate that placebos can have a meaningful effect on numerous health conditions, emphasizing the significant role that our mindset plays in our health and well-being. On this episode of the Business Group on Health podcast, we’re joined by Dr. Kari Leibowitz to dive deep into the fascinating research demonstrating the power of mindset. During our conversation, we go beyond the placebo and “nocebo” effect to explore the evidence-based connections between mindset and health and well-being. Listeners will walk away with actionable insights on how to transform their own health by shifting their mindsets, how physicians can deliver improved results through an empathy-focused bedside manner, and even how we can enjoy winter by shifting our perspective.

Guest: Kari Leibowitz, PhD, author of How to Winter: Harnessing Your Mindset to Embrace All Seasons of Life

Thank you to today’s episode sponsor Big Health.