Beyond The Session

By Derech Shalom Center

In this Derech Shalom Center podcast, our clinical directors, Dr. Shira Kessler PhD, LCSW, and Esty Nadler LCSW, delve into relevant emotional wellbeing and lifestyle topics that young adult women thi... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Beyond The Session:

How many episodes does Beyond The Session have?

The podcast currently has 30 episodes available.

Beyond The Session episodes:

February 11, 2023 #19 - Beyond The Session: Do Adults Play?
Are you finding yourself missing something in your day-to-day life but can’t put your finger on it? Maybe it’s because you stopped playing. Join us as we discuss how to play, and how to find your style of play.

Our Hosts:
Dr. Shira Kessler PhD Instagram
Esty Nadler LCSW Instagram

Follow us!
Beyond The Session Instagram
The Derech Shalom Center Instagram

This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
...more
24min
February 05, 2023 #18 - Beyond The Session: Why Different Therapies Work for Different People (part 2)
Ever wonder why your therapy looks different than other people’s therapies? There are so many styles of therapy, how are you supposed to know which is right for you? In this episode we discuss different styles of therapy, what each does and who it works for.

Our Hosts:
Dr. Shira Kessler PhD Instagram
Esty Nadler LCSW Instagram

Follow us!
Beyond The Session Instagram
The Derech Shalom Center Instagram

This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
...more
27min
January 28, 2023 #17 - Beyond The Session: Why Different Therapies Work for Different People (part 1)
Ever wonder why your therapy looks different than other people’s therapies? There are so many styles of therapy, how are you supposed to know which is right for you? In this episode we discuss different styles of therapy, what each does and who it works for.

Our Hosts:
Dr. Shira Kessler PhD Instagram
Esty Nadler LCSW Instagram

Follow us!
Beyond The Session Instagram
The Derech Shalom Center Instagram

This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
...more
30min
January 21, 2023 #16 - Beyond The Session: How do you attach to others?
We learn how to connect with others based on how we were connected to as children. Join us as we discuss the different attachment styles and how to change your attachment style, if needed, at an older age.

Our Hosts:
Dr. Shira Kessler PhD Instagram
Esty Nadler LCSW Instagram

Follow us!
Beyond The Session Instagram
The Derech Shalom Center Instagram

This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
...more
37min
January 14, 2023 #15 - Beyond The Session: Thinking People
Are you really thinking? Sometimes we delude ourselves into believing that we are contemplative when we actually aren’t. Today we discuss what thinking is and how that connects to our decision making.

Our Hosts:
Dr. Shira Kessler PhD Instagram
Esty Nadler LCSW Instagram

Follow us!
Beyond The Session Instagram
The Derech Shalom Center Instagram

This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
...more
32min
January 07, 2023 #14 - Beyond The Session: Authenticity
In today’s episode we discuss the topic of authenticity and what that means and what blocks us from getting there. We also delve into what happens when we aren’t authentic with ourselves and others.

Our Hosts:
Dr. Shira Kessler PhD Instagram
Esty Nadler LCSW Instagram

Follow us!
Beyond The Session Instagram
The Derech Shalom Center Instagram

This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
...more
30min
January 01, 2023 #13 - Beyond The Session: Vulnerability
Do you find it hard to speak vulnerably? Do you ever wonder what stops you from being vulnerable? Ever notice that you use humor to share stories rather than telling them with emotion? Listen in as we discuss these questions.

Our Hosts:
Dr. Shira Kessler PhD Instagram
Esty Nadler LCSW Instagram

Follow us!
Beyond The Session Instagram
The Derech Shalom Center Instagram

This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
...more
51min
December 17, 2022 #12 - Beyond The Session: Push Yourself (Part 2)
Did part 1 of push yourself challenge you in different ways? It did for us! Join us as we dissect everything that came up for us behind the scenes of part 1. Discover for yourselves different vulnerabilities and learn new things about yourself that you were not expecting.

Our Hosts:
Dr. Shira Kessler PhD Instagram
Esty Nadler LCSW Instagram

Follow us!
Beyond The Session Instagram
The Derech Shalom Center Instagram

This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
...more
43min
December 10, 2022 #11 - Beyond The Session: Push Yourself (Part 1)
Is pushing yourself past your limit a good thing or not? Join us as we discuss why certain people push themselves more than others and if this is a goal we should be working towards.

Our Hosts:
Dr. Shira Kessler PhD Instagram
Esty Nadler LCSW Instagram

Follow us!
Beyond The Session Instagram
The Derech Shalom Center Instagram

This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
...more
45min
December 03, 2022 #10 - Beyond The Session: Trust
Trust comes up in every aspect of our lives. Tune in as we discuss how to know how to trust others and learn practical skills in building trust in yourself.

Our Hosts:
Dr. Shira Kessler PhD Instagram
Esty Nadler LCSW Instagram

Follow us!
Beyond The Session Instagram
The Derech Shalom Center Instagram

This podcast is a Derech Shalom Center project, produced and edited by Montebello Media
...more
24min

FAQs about Beyond The Session:

How many episodes does Beyond The Session have?

The podcast currently has 30 episodes available.