Beyond The Shuffle

Beyond The Shuffle

By Erika GutierrezEducationSelf-Improvement
Download on the App Store

Beyond The Shuffle episodes

  • VULNERABILITY, OVERCOMING TRAUMA AND FOLLOWING YOUR TRUTH with Sterling Torress

    Sterling Torress joins us on Beyond The Shuffle to talk about meditation, the importance of being vulnerable & authentic, the egoic mind and how to overall trust in the universe and follow your truth.

    She also opens up about past struggles with anxiety and the importance of feeling your pain in order to heal.

    Sterling is a shuffle dancer and content creator who strives each day to create and leave a positive impact on this world.


    If you enjoy the episode share it with a friend and don’t forget to subscribe and leave us a review!

    Memorable quotes:

    “Sometimes what we think we want... might not always be what we think we need”

    “Believe in yourself. Believe that the universe has instilled something in you and that you are on your path to unravel it.”


    Connect with Sterling:

    www.instagram.com/sterlingtorress


    Connect with Erika:

    www.instagram.com/erikagutierrrez
    www.linkedin.com/erikagutierrrez


    Follow Beyond The Shuffle:

    www.instagram.com/beyondtheshuffle



    34 min
  • BLOWING UP ON TIK TOK AND FINDING CONFIDENCE THROUGH EXPRESSION with FitNFesty

    Alexi (FitNFesty) joins us on Beyond The Shuffle to share insights on her recent Tik Tok fame and share how one can build confidence through self expression. Alexi had never danced before shuffling and was nervous to start… Now she is reaching millions of people around the world through her tutorials and shuffle videos.

    We discuss overcoming comparison and finding expression by allowing yourself to start and never give up.

    Alexi is a fitness influencer and shuffle dancer who empowers and teaches others through sharing her journey.

    If you enjoy the episode share it with a friend and don’t forget to subscribe and leave us a review!


    Memorable quotes:

    “People ask me how to get good at shuffling and I always tell them they just need to keep going… because if you give up you’re never going to get there.”



    Turn Me On- Oliver Heldens (Erika x FitnFesty collab)

    https://www.instagram.com/p/B4kdkteHpDQ/


    On My Mind- Diplo (Erika x FitnFesty collab)

    https://www.instagram.com/p/B7q5UnZDBOW/


    Connect with Alexi:
    www.instagram.com/fitnfesty
    Tik Tok: @fitnfesty


    Connect with Erika:

    www.instagram.com/erikagutierrrez


    Follow Beyond The Shuffle:

    www.instagram.com/beyondtheshuffle

    21 min

About Beyond The Shuffle

From the publisher's feed

Erika Gutierrez shares personal development insights driven by expression and the decision to embrace one's true self. Each episode revolves around personal growth, mindset and shuffle dancing shared…