It is about one year anniversary of launching this podcast! and all that thanks for your support and inspiration, greatly grateful

And I have been getting this question and at a perfect time as that was the whole inspiration for starting the podcast, "got a diagnosis, now what?"

Let's explore:

* What about the wake up call

* How to see the silver lining

* How to do deep work with it

* What is next

As always, reach out with your burning questions :) and for working with me at [email protected] or send me a DM or tag me on Instagram @Wendy4Wellness

Love,  

Wendy

It does not say who you truly are...

It does not mean your life is all about the diagnosis...

It does not say what your life purpose is...

It does not become your identity...

once we choose to live on our terms and not limiting ourselves in the constrains of a diagnosis, we set ourselves free from it.... and can live the life we are meant to have... even with (___ dx___) 

In the medical / health field, it might be helpful to "label" patients with a diagnosis (dx), after all, that is how they know what treatment to take.  But... let's remove the need to use a diagnosis to label ourselves. 

As always, if you need support, have questions, topics you'd like to listen to, reply back at [email protected] or even easier, send me a DM on Instagram, my handle is @wendy4wellness.  Even better, do you want to connect and have a call, reserve your time here to answer your questions, curiosity over some tea.

Love!

Wendy

I celebrate you! Celebrating all the Women here, who is always making a difference in someones life... and also celebrating our ancestors because if it wasn't for them, we would not be here.

@Wendy4Wellness

This one is not to be taken lightly, even if it seems so simple and almost not important... because usually people repeat this phrase thinking it is not a big deal, but it is.  

Thinking "I can eat this __X__ just this one time"  "how bad is it going to be, just one __X__" is a self sabotage way to get off track from your goals.

It really has to do with how we work WITH the mind, not against it or to confuse it.

Listen in to find out more!

with Love,

@Wendy4Wellness

This is for you if you are highly sensitive / empath and feel that not only you carry your own emotional "baggage" but also easily pick up that of other people.  There could be a connection between your own experiences and that of others around you that makes you an easy sponge to soak up others emotional trauma and pains. 

In today's episode,  learn about why this happens, and understand how you can stop this and protect yourself form happening, while also helping those people as well.  It is all working with the subconscious mind!

Here is the good news!  I am opening up my 1:1 coaching program and I want to invite you! If this all sounds familiar and you want to heal past trauma (that can be emotional and physical), or feeling blocked/stuck in various areas of your life and just can't think of why/how to get the roll moving and feel more at easy and free.

Send me a DM at @wendy4wellness or send me an email at [email protected].

with Love,

@wendy4wellness

Have you had physical symptoms that are calling for your attention?  Then listen to today's episode.

What does being bullied in second grade, child abuse and not listening to your own voice have to do with ear ringing.  How to receive the messages and make of them. 

Let's talk about:

* Underlying trapped emotions from the past

* How we interpret our past experiences, in the past in in the present time

* What is the emotional meaning of ear ringing

* Have more compassion for the people who caused you pain

* Past beliefs from being a victim of bullying 

* more...

If this resonated with you, or you have other "symptoms" that you want to go deeper into and discover the meaning of them, break free from them to live the life you deserve... Send me a DM at @wendy4wellness or send me an email at [email protected].  Even if you are curious, I'd love to introduce you to the powerful tool of working with the subconscious mind. 

with Love & Light,

@wendy4wellness

I have been called crazy for thinking that one has to be okay or grateful living with cancer.  I truly believe that each carries the backpack of our own emotions and how we choose to lead our life.  A cancer journey is unique to the person and it can be quite painful and life-changing.  BUT I also believe that we still get to choose how to live each day of our life despite of what it is written on paper by a medical doctor.

LOVE vs fear... is what I believe makes a big difference... and considering that most physical symptoms and diseases can be linked to an emotional trauma being trapped in the body, I also believe we can do our best to alleviate discomfort and heal from the past trauma and disease... or at the very least, live a good quality, happy life knowing that we love ourselves. 

Want a dose of self-love practices for the whole month? Follow me here on Instagram @wendy4wellness 

~~

And the prize!  An Energy healing and Mind clearing session, to help you get started with clearing emotional trauma from your mind and body. 

see ya next time!

Wendy

If you are feeling stuck in the past, like you can't move forward, you have tried ALL THE THINGS, this is for you...  There are many false beliefs that are a huge part of why people find resistance to taking action.  These could be false beliefs, but appear so real in our mind, for a role or purpose.  We can uncover that when we go inward into understanding the mind. 

Listen in so you understand better what really is "holding you back", so you can move away from what is blocking you and move towards your goals.  

Remove this label from your mind and life to have more clarity and set yourself FREE.

To go in deeper SIGN UP to my FREE MASTERCLASS happening January 22 @3pm PST.  Sign up by clicking here

with Love & Light...

@wendy4wellness

hey hey Lovies!

are you in the same expansive vibe as we rolled into the new year?  It feels good that it is a fresh start to more expansive dreams and goals, doesn't it?

In today's episode let's start the year by understanding that it is time to let go the approaches that have not been working so far in getting the goals, intentions that we want. 

Are you an overthinker? this is for you. 

Are you more to go with the flow? this is also for you!

After 2020, this is the year to take decisive, clear and specific action to see exponential results.

Let's go!

~~~~

ANNOUNCEMENT: Don't forget to sign up for the FREE masterclass happening on Jan 22nd to break free from limiting beliefs, clear off stagnant energy from 2020 and before and start clean slate for a new, expansive year in 2021.  Click here to reserve your spot!

with love & light,

@wendy4wellness

hey Lovelies!!! 

If there is one thing for you to do, is to say good bye to 2020 on a good note and clean off any energy not needed anymore so that we have a clean slate going into 2021.  

Listen to today's podcast to learn some ways to bring in the positive vibes and heal a pivotal year for many of us.  Your energy and attitude about how you end this chapter in your life matters so much so that you start a powerful 2021.  What you carry forward with you is how you are setting your intentions going into a new year. Makes sense?

So instead of falling victims of more fear and uncertainty, let's focus in what we can do now to end this relationship with 2020 on a good note (almost like ending a relationship, hopefully all things are on good terms so we don't carry the shadows of a painful old relationship)

Wishing you happiness, love, abundance, health and all the great things that you want may come true with ease into your life,

with Love,

Wendy @wendy4wellness

*** stay put for details of a FREE masterclass going into January so we learn how to clean off from limiting beliefs and blocks, not just from 2020 but from a lifetime (for some of us) so we start strong a new promising year!! ***