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Welcome to Beyond the Speech:
In this episode, Val Saksornchai joins me to share her story from facing challenges with depression to becoming the Newsletter Manager for Mark Manson. We discuss her battles with mental health, experience working with Mark Manson, find out if Mark is truly the way he portrays in his books and podcasts, what kind of mindset shifts are required to succeed in life, and much much more.
Follow Val's work:
Instagram: / valsaksornchai
Substack Newsletter: https://valthinks.substack.com/
Follow me on different platforms
Instagram: https://www.instagram.com/sagarsoni_1991/
If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni
Substack: https://beyondthespeech.substack.com/
Send us a text
Welcome to Beyond the Speech!!
In this episode, I sit down with the hosts of @Social-Leopards Beth and Bea. We discuss what Social Leopards is all about. With their combined experience of being a psychologist and working in the health care industry, Beth and Bea share the importance of relationships.
We dive into the world of finding friends, the impacts of social anxiety, and much more!!
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Follow their work:
Instagram: https://instagram.com/socialleopards/
Youtube: https://youtube.com/@Social-Leopards
Follow me on different platforms
Instagram: https://www.instagram.com/sagarsoni_1991/
If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni
Substack: https://beyondthespeech.substack.com/
Send us a text
Welcome to Beyond The Speech!
In this episode, I am joined by Ryan Brady. Ryan is a TEDx organizer who has Two TEDx talks under his belt. In the episode, we dive into his origin story, what got him onto the stage, and how a traumatic brain injury laid out a path in front of him as a career. We also discuss how one can join the public speaking industry.
I hope you like this one!
Follow Ryan's work:
Instagram: https://instagram.com/ryan.w.brady/
Ted Talk: https://youtube.com/watch?v=TDsZx8iqy1w&t=399s
Ted Talk: https://www.youtube.com/watch?v=AyisIVM7lNg&t=319s
Follow me on different platforms
Instagram: https://www.instagram.com/sagarsoni_1991/
If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni
Substack: https://beyondthespeech.substack.com/
Send us a text
Welcome to Beyond The Speech!!
In this episode, I sit down with the amazing Eddy Wood, who is the host of @TheReadWellPodcast . We talk ALL THINGS BOOKS.
Eddy has made the purpose to show and present the real meaning of "reading". We discuss how one can read only few books a year and REALLY UNDERSTAND THEM. We dont need to participate in "52 books a year" challenges. Eddy explains how slowing down is the answer to everything. He shares his techniques that makes someone a good reader.
Eddy's work:
Youtube: https://youtube.com/@TheReadWellPodcast
Online Book Store: edgewaterbookstore.com
Website: thereadwellpodcast.com
Follow me on different platforms
Instagram: https://www.instagram.com/sagarsoni_1991/
If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni
Substack: https://beyondthespeech.substack.com/
Send us a text
Welcome to Beyond The Speech!
In this episode, I sit down with Matt who is the FOUNDING LAD of the Reddit Page LAD CHECK.
We discuss the importance of reaching out to your friends. There are times when people struggle in isolation. This conversation is a reminder that everyone is going through something in their lives. And as friends, it is our responsibility to check up on them.
Follow me on different platforms
Instagram: https://www.instagram.com/sagarsoni_1991/
If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni
Substack: https://beyondthespeech.substack.com/
Send us a text
Welcome to Beyond The Speech!
In this episode, I talk to the author of Mind Management, Not Time Management, David Kadavy. We discuss the meaning behind this title, what true productivity looks like, how we should stop focusing on time and instead focus on energy.
We talk about topics including:
- Crumb Time
- Time blocking
- Clock Time Vs Event Time
and much more!
I hope you enjoy this one.
Follow me on different platforms
Instagram: https://www.instagram.com/sagarsoni_1991/
If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni
Substack: https://beyondthespeech.substack.com/
Send us a text
Welcome to Beyond The Speech!
In this episode, I talk about the book, The Mountain is You, by Brianne Wiest.
In the book, she talks about why we all struggle with our inner insecurities, battles and negative mindset. Brianne also shares mindset techniques to turn those negative beliefs into positive ones.
I hope you enjoy this one!
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Follow me on different platforms
Instagram: https://www.instagram.com/sagarsoni_1991/
If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni
Substack: https://beyondthespeech.substack.com/
Send us a text
Welcome to Beyond The Speech!
In this episode, I speak with Tyler Keenan, who, just like me, is confused about the true meaning of productivity.
He shares his journey towards Self-actualization, spiritual journey, his experience of quitting a full-time job and taking the leap of faith of becoming a full time YouTuber.
This is the video that resulted in @mattdavella sliding into Tyler's comments!
https://www.youtube.com/watch?v=tP_Arorweoc&t=121s
Hope you enjoy this one!
Tyler's Work!
https://www.youtube.com/@UCM_4M2-arUGKYVrV2ZFhEJA
https://instagram.com/tylerjkeenan
Follow me on different platforms
Instagram: https://www.instagram.com/sagarsoni_1991/
If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni
Substack: https://beyondthespeech.substack.com/
Send us a text
Welcome to Beyond The Speech!
As part of journey in finding authors, books, youtubers and every other expert out there, I came across Matthew Dicks and his book, Someday is Today.
Matthew is a storyteller, author, school teacher and an expert in finding time in little cracks throughout the day.
The book is about Productivity and how we need to evaluate how spend our time and where we NEED to buy back your time. All of this is important because Time = Freedom. Buying back Time means, there is a cost to getting that level of freedom.
This is what the book is about: Strategies, techniques, mindset shifts and much more. Hope you enjoy it.
Matthew's work!
Instagram: https://instagram.com/storyworthymd/
Youtube: https://www.youtube.com/@UC1Jg09cVP1jCrmXGLmOCuLQ
TED Talk: https://www.youtube.com/watch?v=x7p329Z8MD0
Follow me on different platforms
Instagram: https://www.instagram.com/sagarsoni_1991/
If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni
Substack: https://beyondthespeech.substack.com/
Send us a text
Welcome to Beyond The Speech!
In this episode, I speak about the takeaways I found most interesting in the book Indistractable by Nir Eyal.
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business.
He previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford.
Nir is the author of two bestselling books
- Hooked: How to Build Habit-Forming Products
- Indistractable: How to Control Your Attention and Choose Your Life.
The main takeaways I found from the book that I think are worth sharing are about
- Internal Triggers
- External Triggers
- Time Blocking
In addition, I talk about a specific hack that I have for myself that helps me control my phone addictions. Its an app called "Opal". If you want to learn more about it, check out the link below.
https://www.opal.so/
I am no way affiliated with this company, but I just LOVE it.
Follow me on different platforms
Instagram: https://www.instagram.com/sagarsoni_1991/
If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni
Substack: https://beyondthespeech.substack.com/
From the publisher's feed