What happens when your abusive ex uses the courtroom as their new weapon? For many domestic violence survivors, escaping the relationship is only the beginning. Family court can become the next battleground—a place where abusers weaponize the legal system to continue control, drain finances, and punish their victims.
In this powerful episode of 1 in 3, Lisa Johnson, co-founder of Been There Got Out and a survivor of legal abuse, shares her decade-long journey through high-conflict divorce and coercive control. After more than 100 court appearances across two states—and successfully defending herself against a $4 million defamation lawsuit filed by her ex-husband—Lisa turned her experience into advocacy and education for others trapped in similar cycles.
Lisa breaks down practical strategies for documenting abuse patterns, communicating strategically, and protecting children caught in the crossfire of manipulation and alienation. She also explores how to work effectively with attorneys, guardian ad litems, and court evaluators who may not understand narcissistic abuse or coercive control dynamics.
You’ll learn why “staying for the kids” often causes more harm than good, how to build critical thinking skills in children, and the importance of self-preservation throughout prolonged litigation. Most importantly, Lisa reframes the survivor narrative:
“Abusers don’t target you because you’re weak—they target you because you’re strong. Because you shine.”
For anyone navigating family court after domestic violence, this episode offers validation, empowerment, and actionable tools to reclaim control and move forward safely.
💜 Listen now to learn how to recognize legal abuse, protect your peace, and find community with others who’ve been there—and got out.
Lisa's Links:
https://beentheregotout.com/
https://www.1in3podcast.com/guests/lisa-johnson/
This podcast is intended for mature audiences. Some listeners may find the content distressing as episodes may include discussions of violence, human trafficking, and other forms of abuse, including emotional, psychological, sexual, financial, and physical. In many cases, names have been changed to protect those involved. Please note that the statements and opinions expressed by guests do not necessarily reflect my own.
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If you are in the United States and need immediate support, contact the National Domestic Violence Hotline by calling 800-799-SAFE (7233) or texting START to 88788. If you're outside the United States, crisis resources are available at BeyondTheStatisticsPodcast.com/GetHelp.
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Music: Tim Crowe