Beyond The Surface

Beyond The Surface

By BelacroixAlternative HealthHealth & FitnessMental Health
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Beyond The Surface episodes

  • A Mother’s Letter to Her Children: Love, Survival, and Pride

    I’m writing to my children to share honest reflections—admitting mistakes, revealing the sacrifices I hid, and explaining the hard lessons life taught me so they wouldn’t have to learn them the same way.

    Though we faced homelessness, judgment, and fear, we kept going; I’m proud of the resilience, compassion, and courage they carry, and I promise my love and belief in them always.

    6 min
  • Healed or Just Carrying It Better? The Messy Truth About Healing

    Welcome to Beyond the Surface. This episode asks a hard question: are you truly healed, or just better at carrying the pain? It explores how early survival strategies—people-pleasing, emotional shutdown, performance—can keep us stuck and how healing is often messy, nonlinear, and private.

    Through honest reflection on grief, boundaries, and unlearning old habits, the episode invites listeners to choose truth over denial and begin the quieter, harder work of reclaiming a life beyond merely functioning.

    6 min
  • Strings of Power

    Prelude to Strings of Power -

    A gripping political thriller that unveils the hidden forces manipulating a nation's destiny. Journalist Lisa Carter risks everything to expose a covert network controlling global political leaders, only to discover a shadowy puppet master pulling the strings from behind the scenes.
    4 min
  • The Power of Silence

    Welcome to ‘The Power of Silence,’ a podcast dedicated to uncovering the profound impact silence can have on our lives. I’m your host, [Your Name], and I’m delighted to have you join us for our very first episode. In a world that often feels overwhelming and noise-filled, we hope to provide you with the insights and tools to embrace silence and transform your daily life.

    10 min
  • The Resilience Roadmap: Navigating Stress and Burnout

    Welcome to the Resilience Roadmap: Navigating Stress and Burnout,  and I am so glad you’re here with us today. In this audio-cast series, we’ll embark on a journey together, exploring the pathways to resilience and discovering powerful strategies to manage stress and prevent burnout. So, grab a comfy seat, take a deep breath, and get ready to explore the Resilience Roadmap. Let’s begin this transformative journey together!

    31 min
  • Difficult Dialogue: The Office Bully

    Welcome to our series on Difficult Dialogues, where we're tackling the tough conversations that can make or break your relationships at work. In our previous episodes, we explored strategies for navigating difficult conversations with a drama queen/king colleague and dealing with a chronic complainer/naysayer. But today, we're tackling a particularly challenging topic: the office bully.

     Let's get started!"

    23 min
  • The Empty Wagon's Big Noise

    Welcome to Willowdale Farm, where the sun shines bright and the air is sweet with the scent of fresh grass. Amidst this idyllic setting, a little wooden red wagon named Whinnie. Join Whinnie on her exciting adventure as she makes new friends and learns valuable lessons about listening and empathy. It's going to be a wonderful ride!

    11 min
  • Social Support Systems
    Guest: Mr. Jeff Mims - Critically acclaimed musician, scholar and multiculturalism advocate
    In terms of healing and recovery, we are all about self-science. We encourage you to do the work and find what works for you.
    Mihaly Csikszentmihalyi - The Flow, Ted Talk
    James Redfield - Celestine Prophecy
    Shaun McNiff - Imagination in Action
    Credits
    This episode was recorded in Oklahoma City, Oklahoma.
    Host: Charles Perry, Jr. (CJ)
    Featuring Recording Artist: @changing_frEQuencies
    Engineer & Music Producer for Changing FrEQuencies: @bigwormsdq of Super Dope Quotes, LLC
    Producers: Charles Perry, Jr. and Natalie Williams
    Social Media Manager: @charity_lin
    Podcast Editor: @blackenstudios
    Like us on Facebook: @beyondthesurfacepage
    Follow us on IG: @beyond_surface.life
    - - - 
    Podcast Disclaimer
    Notice
    By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Beyond The Surface, or used by Beyond The Surface with permission, and are protected under the U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Beyond The Surface, which may be requested by contacting the Beyond The Surface office: 4 NE 10th Street, Suite #264, Oklahoma City, OK 73104. Email: [email protected]
    Disclaimer
    By accessing this Podcast, I acknowledge that Beyond The Surface makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Beyond The Surface does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. The third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Beyond The Surface. Beyond The Surface assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Moreover, Beyond The Surface makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties.
    BEYOND THE SURFACE EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. 
    Attachments area
     
    Preview YouTube video Celestine Prophecy with James Redfield
     
     
    Celestine Prophecy with James Redfield
    1 hr 5 min
  • Healthy Sexual Expression, Part 2
    Guest: AhKamaye' Perry (Changing FrEQuencies)
    Trigger warning: This episode includes a discussion of childhood sexual trauma, adult sexual behavior, and drug and alcohol use. Listener discretion is advised.
    We went to school together at Langston University. We talk about our college experiences, but our views don’t represent those of LU or the other students who attended. For more info on CJ and AhKamaye’s relationship, listen to Episode 0. Mr. Darrius Buggs was the guest on Healthy Sexual Expression - Part 1, check out that episode.
    News Report: Oklahoma court: oral sex is not rape if victim is unconscious from drinking
    Teal Swan: Using Orgasms to Manifest
    Credits
    This episode was recorded in Oklahoma City, Oklahoma.
    Host: Charles Perry, Jr. (CJ)
    Featuring Recording Artist: @changing_frEQuencies
    Engineer & Music Producer for Changing FrEQuencies: @bigwormsdq of Super Dope Quotes, LLC
    Producers: Charles Perry, Jr. and Natalie Williams
    Social Media Manager: @charity_lin
    Podcast Editor: @blackenstudios
    Like us on Facebook: @beyondthesurfacepage
    Follow us on IG: @beyond_surface.life
    - - - 
    Podcast Disclaimer
    Notice
    By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Beyond The Surface, or used by Beyond The Surface with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Beyond The Surface, which may be requested by contacting the Beyond The Surface office: 4 NE 10th Street, Suite #264, Oklahoma City, OK 73104. Email: [email protected]
    Disclaimer
    By accessing this Podcast, I acknowledge that Beyond The Surface makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Beyond The Surface does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. The third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Beyond The Surface. Beyond The Surface assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Moreover, Beyond The Surface makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties.
    BEYOND THE SURFACE EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.
    1 hr 29 min

About Beyond The Surface

From the publisher's feed

Welcome to Beyond the Surface, a podcast where honest conversations meet healing, growth, and self-discovery. Each episode explores the realities of mental illness, the lasting impact of trauma, the journey toward enlightenment, and the challenges of everyday life.