Today's guest is Chaufa Nguyen who is a sales mindset coach. In this episode we talked about the highs and lows of entrepreneurship and the things we've learned in our first 2 years of business. Chaufa openly shared her journey with her autoimmune disease Lupus and how she's navigated the challenges it brings while running her business.

Let's dive in...

Follow Chaufa on Instagram: https://www.instagram.com/chaufanguyen/

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In today's episode, I had the help of connection cards from Cool to Connect so that we can build a deeper connection. I'd love to hear your responses!

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In this episode, Mario Francella and I dive into building trust through vulnerability, the illusions of success, entrepreneurship and the power in knowing who you are.

Let's dive in...

Follow Mario on: Instagram 

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This isn't about me giving you THE morning routine recipe that works. This isn't about me telling you to join the 5 AM club. This IS about creating space and time for yourself in the morning before you let the world in. This IS about creating a routine that works for you. This is about doing things that light you up and being flexible to change it up on a daily basis. 

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Cassandra had this moment of realization that she didn't want to pursue the family business and instead follow her own dream and create her own path. She did just that. In 6 months of building her business, she quit her full-time job to step full-time into her coaching business.

Let's dive into her story. 

Follow Cassandra's on:

Instagram | Clarity Conversations Podcast | Join her Facebook Group 

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If there's anything you crave or desire, create it yourself. Don't wait for someone else to do it or for it to come to you. Go out and be the creator of your reality.

Follow me on Instagram: https://www.instagram.com/wordsbyashleyann/

Imagine being twenty years old and your life was over. For most of us at twenty, we're still trying to find ourselves. This episode is about and dedicated to my cousin who passed on July 15, 2006, 15 years ago. Grief comes in waves and yesterday's anniversary triggered me. 

Life is too short to not be happy or do the things that bring you joy.

To read and listen more about Tim's story: pinkbike.com/news/save-tim-dasilvas-bmx-track-2008.html

Ride in peace Tim, we miss you!

The answers and clarity you seek are all within. You'll find the answers in the stillness.

Follow Ashley-Ann: https://www.instagram.com/wordsbyashleyann/

This episode is a tough one and a necessary one. Ashley Pagliaro Adamo joined me for a real, hard conversation about what's been going on in the world. Let's reflect together...

Follow Ashley Pagliario on Instagram: https://www.instagram.com/ashleyantonietta/

Follow Ashley-Ann: https://www.instagram.com/wordsbyashleyann/

In this episode, Emily Vilcsak, founder of EVE Communications and writer, dives in with me to talk about unlearning being in hustle mode and relearning rest.

Emily's article on Medium: https://blog.usejournal.com/unlearn-hustle-and-grind-to-relearn-rest-993700102ec0