Beyond the Tangles

in this episode, I talk a bit deeper about healing my grief after Ant passed away.

Healing from suicidal thoughts. 

Part 2 on my preteen and hygiene...

Repatterning to Reparent

Detailing what's happened since Season 1 dropped. Um, Excuse the "ums" please!

Hi! I'm back to hopefully shed some light on lots of not-talked-about-in-therapy topics of mental illness and how to get back to mental health with self-care and self-healing of childhood trauma through shadow work.

If you want to support us, please visit our websites tanglesandbeyond.com and eunoiabotanica.com for handmade, luxury bath and emotional body care. 

Julian, my husband, Is my first guest. We talk reparenting, being In a spiritual marriage, healing, and becoming better. 

In this episode, I talk forgiveness from others, the forgiveness of others, and most Importantly forgiveness of yourself.

In this episode, I talk about setting boundaries and why they are important.