Beyond the Uniform with The LT's Daughter

By Katherine Boyle

Welcome to Beyond the Uniform with The LT's Daughter, the podcast where we share the personal stories of police officers and their families, offering insight into the impact this profession has on

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FAQs about Beyond the Uniform with The LT's Daughter:

How many episodes does Beyond the Uniform with The LT's Daughter have?

The podcast currently has 68 episodes available.

Beyond the Uniform with The LT's Daughter episodes:

April 15, 202550. Navigating First Responder Family Dynamics with First Responder Therapist Destiny Morris, LMFT
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Get early access to the workbook HERE now through 4/20.
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In this episode, I sit down with Destiny Morris, a licensed therapist from California who specializes in working with first responders and their families. As the daughter of a law enforcement officer, Destiny brings a unique blend of personal insight and professional knowledge to the conversation.
Key Topics Discussed:
Challenges faced by teenagers in law enforcement families
Destiny's personal experience of her father becoming a police officer during her middle school years and the changes that ensued
The observational learning of children and how they internalize their parents' experiences
Tips for first responders on finding culturally competent therapists and identifying potential red flags in therapy
Addressing intimacy issues within relationships involving first responders
Connect with Destiny:
Destiny Morris' Website: destinymorristherapy.com
IG: @on_being_resilient
Connect with me:
IG: @theltsdaughter
Beyond the Uniform: Community for Law Enforcement Officers, Spouses & Kids
Law Enforcement Family Connection Workbook

Disclaimer:
The content of this episode is for informational purposes only and is not a substitute for professional mental health advice. If you or someone you know is in need of support, please seek assistance from a qualified mental health professional.

Support the show
Get the Law Enforcement Family Connection Workbook HERE
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1h 20min
April 08, 2025 49. TAKE ACTION with William Bates: WillBInspired is Empowering First Responders & Veterans to Prioritize Health
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Get early access to the workbook HERE now through 4/20.

In this episode, I sit down with Will Bates, a dedicated law enforcement officer and the founder of WillBinspired, a nonprofit providing essential mental and physical health resources to military veterans and first responders. Will shares his personal journey in law enforcement, what inspired him to create WillBinspired, and how fitness and community support can change lives.
What You’ll Learn in This Episode:

✅ How Will’s experience and appreciation for those who serve led him to launch a nonprofit - very organically
✅ The impact of fitness and mental health support on first responders and veterans
✅ The mission and great work Will is doing through his non-profit WillBinspired
✅ Ways you can support or get involved in helping those who serve
✅ Why he decided to use his platform to speak up and be a voice for reason and rationale
✅ We also chat about his experience with fitness, bodybuilding, 75 Hard, and more!
Connect with Will:
Learn more about WillBinspired: willbinspired.com
Follow Will on Instagram: @willbinspired

Connect with me:
IG: @theltsdaughter
Beyond the Uniform: Community for Law Enforcement Officers, Spouses & Kids
Law Enforcement Family Connection Workbook
🎙 Loved this episode? Be sure to subscribe, leave a review, and share it with someone who needs to hear this conversation!

Support the show
Get the Law Enforcement Family Connection Workbook HERE
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1h 21min
March 25, 202548. Peer Support LT. David Smith on Leaving SWAT, Prioritizing Family, and Finding Purpose
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I created a workbook for Law Enforcement families and I am so excited to share it with my listeners first. It will officially be launching in April but you can get early access, and a very discounted rate, to the Beyond the Uniform Legacy Project Workbook HERE
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In this episode, I sit down with David Smith, a 14-year law enforcement veteran, former SWAT officer, and now a lieutenant dedicated to Peer Support and Wellness initiatives. We discuss:
The decision to leave his SWAT team leadership position to focus on family.
The experience that sparked his self-awareness and desire for more in life.
Why the idea of police work as a "calling" can sometimes be a dangerous mindset.
His current role in Peer Support and how he's helping officers navigate burnout and personal growth.
The importance of leading by example—both at work and at home.
This conversation is a powerful reminder that officers are more than their job titles, and that making intentional choices for family and personal well-being can lead to a more fulfilling life.
Learn more about David HERE
Connect with David on IG HERE
Get more information about the Apogee Program HERE
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Connect with me:
- Join the Private Community HERE - please be sure to answer the questions & agree to the rules or you will not be added.
- Connect on IG HERE
- EARLY to the Beyond the Uniform Legacy Project Workbook HERE

Support the show
Get the Law Enforcement Family Connection Workbook HERE
...more
1h 16min
March 18, 202547. Chris Perry Discusses PTSD, Growing Up in a LE Family, and His Current Role, Serving Senior Citizens
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In this episode, I sit down with Chris Perry, a 31-year law enforcement veteran, PTSD advocate, and senior citizen resource officer in Amberley Village, Ohio. Growing up as the son of a Cincinnati police officer, Chris experienced firsthand the sacrifices and struggles of law enforcement families.
We discuss:
Memories growing up in a law enforcement family
The strength of law enforcement moms and their role in keeping everything together
Chris’s first experience with a line-of-duty death at a very young age and how it shaped him
His personal journey with PTSD, and the process of seeking help
His role as a senior citizen resource officer
The impact of dementia on families and loved ones
Connect with Chris: Chris invites you to contact him directly if you need resources or want to just talk to someone. His email is: [email protected]
Connect with me:
Join the Private Community HERE
Connect on IG HERE
Early access to the Beyond the Uniform Legacy Project Workbook HERE
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If you’re struggling with PTSD, mental health challenges, or anything we discussed in this episode, please know that help is available. Don’t hesitate to reach out to a trusted professional or support network—you don’t have to face it alone. If you need immediate support, call or text the Suicide & Crisis Lifeline at 988.
Support the show
Get the Law Enforcement Family Connection Workbook HERE
...more
1h 43min
March 04, 2025 46. Eric Tung on Learning and Leading from the Front: Officer Wellness, Leadership & Building Better Cops
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In this episode, I sit down with Commander Eric Tung, a 17-year law enforcement veteran who is leading the charge on wellness, leadership, and resilience in policing. Eric shares his journey from frontline officer to overseeing patrol operations, peer support, and wellness programs, and how he’s working to build stronger, more adaptable officers.
Eric is also the creator of Blue Grit Wellness and Blue Grit Radio, where he helps officers become better cops, better leaders, and better humans. This conversation is packed with real talk, practical strategies, and insight every officer and law enforcement family needs to hear.
Connect with Eric:
[email protected]
IG: @bluegritwellness
Blue Grit Podcast
Connect with me:
IG: @theltsdaughter
Law Enforcement Family Community
Support the show
Get the Law Enforcement Family Connection Workbook HERE
...more
1h 1min
February 25, 2025 45. Mental Health and Women in Law Enforcement with Lyndsey Taylor
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Lyndsey has been in law enforcement since 2019 and has a strong passion for mental health in law enforcement, as well as physical fitness.
Connect with Lyndsey on IG HERE
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Connect with me on IG HERE
Request to join the Private LE Family Community HERE
Support the show
Get the Law Enforcement Family Connection Workbook HERE
...more
1h 4min
February 18, 2025 44. Carrie Matthews is The Other Side of Suicide: A Daughter, Officer, and Advocate Speaks Out
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Carrie is a 20-year veteran of the Chicago Police Department and the daughter of a retired Chicago Police Officer who died by suicide. Coming from a long line of law enforcement, she has experienced the job from many angles—working a beat car, community policing, specialized teams, desk duty, and as a DARE/GREAT officer.
Since her father’s passing in 2023, Carrie has been open about the profound impact of suicide on her family, especially her two children. She is passionate about mental health awareness and breaking the stigma surrounding officers seeking help.
If you or someone you love is struggling, please reach out—help is available. You are not alone.

In the U.S., you can call or text the Suicide & Crisis Lifeline at 988 for free, 24/7, confidential support.

Connect with Carrie on Linkedin HERE
Connect with me on IG HERE
Get on the waitlist for the new community HERE
Support the show
Get the Law Enforcement Family Connection Workbook HERE
...more
1h 45min
February 11, 2025 43. Proactive Wellness for Police Officers with Former Officer Adam Boyd
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Adam Boyd is a former law enforcement officer with experience as a detective, SWAT operator, and field training officer. After leaving the profession, he founded Soleful Training, a wellness company dedicated to bringing a holistic approach to first responder agencies. Through physical training, mental resilience strategies, and overall well-being practices, Adam helps first responders build strength both on and off the job. With firsthand experience of the demands of the profession, he is committed to equipping agencies with the tools they need to support their teams and enhance long-term wellness.

Connect with Adam:
www.solefultraining.com
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Connect with me:
Instagram @theltsdaughter
LinkedIn
Get on the Private Law Enforcement Family Community Waitlist HERE
Support the show
Get the Law Enforcement Family Connection Workbook HERE
...more
50min
February 04, 2025 42. The Power of Healthy Law Enforcement Relationships with Dr. Baumgart
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Dr. Baumgart is a board-certified specialist in police and public safety psychology, and an embedded psychologist for a large metropolitan LE agency. She works closely with patrol stations and custody facilities to provide support to law enforcement personnel, and consults with peer support and chaplains programs. Her professional interests include retirement, peer support, suicide, depression, critical incidents, and trauma. Dr. Baumgart is also married to a now-retired police officer and understands some of the challenges experienced in law enforcement relationships.

Connect with Dr. Medina Baumgart:
www.drbaumgart.com
Instagram - @dr_baumgart
LinkedIn - Medina Baumgart, PsyD, ABPP

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Connect with me:
Instagram - @theltsdaughter
LinkedIn

Support the show
Get the Law Enforcement Family Connection Workbook HERE
...more
1h 27min
December 30, 2024 41. Retired NYPD Detective Tom Smith: How He Kept Family Priority Throughout His Unbelievable Career
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*This is an episode you do not want to miss!

Tom is a Retired NYPD Detective, Co Host of The Gold Shields podcast, and recently inducted into the National Law Enforcement Officers Hall of Fame
CONNECT WITH TOM and learn about everything he is working on:
LinkedIn
Instagram
The Gold Shields Website
Impact Solutions
Wheelchairs for Warriors
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Get on the EVENTS LIST and find out about upcoming events HERE.
Sign up for JANUARY’S WORKSHOP HERE
View my website HERE
Connect with me on IG HERE

Support the show
Get the Law Enforcement Family Connection Workbook HERE
...more
1h 38min

FAQs about Beyond the Uniform with The LT's Daughter:

How many episodes does Beyond the Uniform with The LT's Daughter have?

The podcast currently has 68 episodes available.