Sign up to save your podcasts
Or
Share Beyond The Walls
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Beyond The Walls
Beyond The Walls episodes
- 36. Weaponizing your Scapegoat
DO IT SCARED SERIES...
Romika and Kylie dig into how they have weaponized their scapegoats in the past and share practically how to stop living reactively and how to choose to be proactive. Take time to see how you might be using scapegoats to sabotage your own life.
Want more support? Download our 3 Steps to more effective communication here to help you in your journey: https://www.beyondthewallspodcast.com/pl/2147700262.
If any of our episodes have spoken to you, and you'd like to go even deeper with us with more personalized support than join our email list so we can stay in contact with you. We also offer coaching so check out our website to get more details.
You can sign up at: beyondthewallspodcast.com. We cannot wait to work with you and see you face to face!
Please continue to subscribe, like and continue to listen to our podcast as we will continue to post new episodes for you each week!
You can also follow us on Instagram: @beyondthewalls.podcast. We'd love to hear your feedback and thoughts if anything in this episode spoke to you!
Follow us on TikTok: @beyondthewallspodcast
25 min - 33. Do it scared! (Guest Interview)
**OUR FIRST GUEST **
We are so excited to introduce to you someone very special to us. We got the opportunity to interview our Grandma and we will share just a glimpse of who she is and why she has been such an inspiration to us! We barely scratched the surface of her life and what she has gone through but this episode lays a great foundation that you can apply to your own life as you face your own fears and attempt to live a courageous life!
Want more support? Download our 3 Steps to more effective communication here to help you in your journey: https://www.beyondthewallspodcast.com/pl/2147700262.
If any of our episodes have spoken to you, and you'd like to go even deeper with us with more personalized support than join our email list so we can stay in contact with you. We also offer coaching so check out our website to get more details.
You can sign up at: beyondthewallspodcast.com. We cannot wait to work with you and see you face to face!
Please continue to subscribe, like and continue to listen to our podcast as we will continue to post new episodes for you each week!
You can also follow us on Instagram: @beyondthewalls.podcast. We'd love to hear your feedback and thoughts if anything in this episode spoke to you!
Follow us on TikTok: @beyondthewallspodcast
50 min - 35. You have a Scapegoat
DO IT SCARED SERIES...
Who does your identity come from? Who tells you where your worth comes from? Romika and Kylie will share from personal experience how they deal with this question and how it has shown up in their past and present. How can we face ourselves and our true worth even when we are scared.
Want more support? Download our 3 Steps to more effective communication here to help you in your journey: https://www.beyondthewallspodcast.com/pl/2147700262.
If any of our episodes have spoken to you, and you'd like to go even deeper with us with more personalized support than join our email list so we can stay in contact with you. We also offer coaching so check out our website to get more details.
You can sign up at: beyondthewallspodcast.com. We cannot wait to work with you and see you face to face!
Please continue to subscribe, like and continue to listen to our podcast as we will continue to post new episodes for you each week!
You can also follow us on Instagram: @beyondthewalls.podcast. We'd love to hear your feedback and thoughts if anything in this episode spoke to you!
Follow us on TikTok: @beyondthewallspodcast
43 min - 34. Are you Lonely or Just Alone?
DO IT SCARED SERIES..
Are you scared of being alone? Romika and Kylie dive into being alone vs being lonely. We can experience loneliness when we are all by ourselves or in a room full of people. It boils down to one thing so come take a listen and find out what you can do about it and what the secret to facing your fear is.
Want more support? Download our 3 Steps to more effective communication here to help you in your journey: https://www.beyondthewallspodcast.com/pl/2147700262.
If any of our episodes have spoken to you, and you'd like to go even deeper with us with more personalized support than join our email list so we can stay in contact with you. We also offer coaching so check out our website to get more details.
You can sign up at: beyondthewallspodcast.com. We cannot wait to work with you and see you face to face!
Please continue to subscribe, like and continue to listen to our podcast as we will continue to post new episodes for you each week!
You can also follow us on Instagram: @beyondthewalls.podcast. We'd love to hear your feedback and thoughts if anything in this episode spoke to you!
Follow us on TikTok: @beyondthewallspodcast
36 min - 32. Suffering in Silence
Part 7 of our INTENTIONAL LIVING SERIES
This episode dives deep into when and how to say yes or say no when others ask you for support.
If you wrestle with overextending yourself, or suffering alone because you don't ask for help than this episode is for you.
Not sure if you are codependent we will cover that too!
Want more support? Download our 3 Steps to more effective communication here to help you in your journey: https://www.beyondthewallspodcast.com/pl/2147700262.
If any of our episodes have spoken to you, and you'd like to go even deeper with us with more personalized support than join our email list so we can stay in contact with you. We also offer coaching so check out our website to get more details.
You can sign up at: beyondthewallspodcast.com. We cannot wait to work with you and see you face to face!
Please continue to subscribe, like and continue to listen to our podcast as we will continue to post new episodes for you each week!
You can also follow us on Instagram: @beyondthewalls.podcast. We'd love to hear your feedback and thoughts if anything in this episode spoke to you!
Follow us on TikTok: @beyondthewallspodcast
44 min - 31. Two Types of Processors
Part 6 of our INTENTIONAL LIVING series!
Why can't others just process the way you do?
As the saying goes, "opposites attract," so the odds are that in your relationships, one person will express themselves and resolve conflict in a very different way than you would.
Romika and Kylie share, yet again, through their own experience how this shows up for them and how they go about working with each other and creating a safe space where they can both be accepted for who they are and who they are not.
Want more support? Download our 3 Steps to more effective communication here to help you in your journey: https://www.beyondthewallspodcast.com/pl/2147700262.
If any of our episodes have spoken to you, and you'd like to go even deeper with us with more personalized support than join our email list so we can stay in contact with you. We also offer coaching so check out our website to get more details.
You can sign up at: beyondthewallspodcast.com. We cannot wait to work with you and see you face to face!
Please continue to subscribe, like and continue to listen to our podcast as we will continue to post new episodes for you each week!
You can also follow us on Instagram: @beyondthewalls.podcast. We'd love to hear your feedback and thoughts if anything in this episode spoke to you!
Follow us on TikTok: @beyondthewallspodcast
37 min - 30. Unreasonable not Irrational
Part 5 of our INTENTIONAL LIVING SERIES
No one wants to be accused of being a "Karen," but there are many things we can do to ask for, expect, and communicate needs or wants that might feel "unreasonable." To be unreasonable does not have to mean you have taken on the "Karen" persona. Romika and Kylie share stories and life experiences about how they have shown up in more unreasonable ways (by this definition) and how they are still able to take responsibility for the change they want in their lives and how to get over the walls in their way!
Download our 3 Steps to more effective communication here to help you in your journey: https://www.beyondthewallspodcast.com/pl/2147700262.
If any of our episodes have spoken to you, and you'd like to go even deeper with us with more personalized support than join our email list so we can stay in contact with you. We also offer coaching so check out our website to get more details.
You can sign up at: beyondthewallspodcast.com. We cannot wait to work with you and see you face to face!
Please continue to subscribe, like and continue to listen to our podcast as we will continue to post new episodes for you each week!
You can also follow us on Instagram: @beyondthewalls.podcast. We'd love to hear your feedback and thoughts if anything in this episode spoke to you!
Follow us on TikTok: @beyondthewallspodcast
34 min - 29. Let me Reintroduce Myself
Part 4 of our INTENTIONAL LIVING SERIES
Is it hard for you to tell others that you have changed? Maybe your likes or dislikes have changed or maybe others are still viewing you as your old self and not how you have grown or matured today. Is it hard for you to advocate for yourself or to reintroduce yourself? Romika and Kylie share some funny stories about this topic and some great suggestions how to start.
If any of our episodes have spoken to you, and you'd like to go even deeper with us with more personalized support than join our email list so we can stay in contact with you. We also offer coaching so check out our website to get more details.
You can sign up at: beyondthewallspodcast.com. We cannot wait to work with you and see you face to face!
Please continue to subscribe, like and continue to listen to our podcast as we will continue to post new episodes for you each week!
You can also follow us on Instagram: @beyondthewalls.podcast. We'd love to hear your feedback and thoughts if anything in this episode spoke to you!
Follow us on TikTok: @beyondthewallspodcast
36 min - 28. Estranged Relationships
Part 3 or our INTENTIONAL LIVING SERIES
In this episode Romika shares vulnerably about her estranged relationships, where she is at now, and some practical tips if you are ready to start healing or ready to think about healing those challenging relationships that are still in your life but not how you want them to be.
If any of our episodes have spoken to you, and you'd like to go even deeper with us with more personalized support than join our email list so we can stay in contact with you. We also offer coaching so check out our website to get more details.
You can sign up at: beyondthewallspodcast.com. We cannot wait to work with you and see you face to face!
Please continue to subscribe, like and continue to listen to our podcast as we will continue to post new episodes for you each week!
You can also follow us on Instagram: @beyondthewalls.podcast. We'd love to hear your feedback and thoughts if anything in this episode spoke to you!
Follow us on TikTok: @beyondthewallspodcast
43 min - 27. The Greener Grass Syndrome
Part 2 of our INTENTIONAL LIVING SERIES
Is it time to call it quits or is it time for a great adventure?? How can we tell between giving up and trying something new? Have you been wishing and hoping for a "better" pasture? Are you waiting for your life to begin? Are you being held back because of where you are in life? Romika and Kylie will talk all the feels on chasing greener pastures.
Please continue to subscribe, like and continue to listen to our podcast as we will continue to post new episodes for you each week! Tell a friend or two, we would really appreciate helping us spread the word so we can reach as many as possible!! Thank you for all your support.You can also follow us on Instagram: @beyondthewalls.podcast. We'd love to hear your feedback and thoughts if anything in this episode spoke to you!
Follow us on TikTok: @beyondthewallspodcast
If you have any questions, concerns, or feedback, please feel free to reach out to us at: [email protected].
27 min
About Beyond The Walls
From the publisher's feed
Join me for an honest conversation about walls I've over come and learning to overcome still. I will share from my own life and experiences in hope that it might inspire you to go beyond the walls in…
your way and create the life you really want!