Beyond Trauma Podcast

Beyond Trauma Podcast

By Jen Savage, Melissa Sundwall, Bridger FalkenstienHealth & FitnessEducation
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Beyond Trauma Podcast episodes

  • Being an Enneagram 1: The Tension of Perfectionism and Anger

    Listen in to hear Jen and Bridger continue their journey through the Enneagram as they sit down with Jamie, an Enneagram Type 1. Check out the Sleeping at Last song for Enneagram One here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    45 min
  • The Head Triad: Enneagram Type 5, 6, and 7

    Listen in to hear Jen and Bridger's conversation about the Head Triad, Enneagram Type 5, 6, and 7. If any of the types discussed in this episode intrigued you, we would highly recommend you check out Beatrice Chestnut's "The Complete Enneagram: 27 Paths to Greater Self-Knowledge". You can purchase this text online from various vendors.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 1 min
  • The Heart Triad: Enneagram Type 2, 3, and 4

    Listen in to hear Jen and Bridger continue their exploration through the Enneagram. This episode gives a general overview of the Heart Triad, Enneagram Types 2, 3, and 4. For more information on each of the types, check out Beatrice Chestnuts website: https://www.beatricechestnut.com/enneagram

    Throughout the series we have recommended the album from Sleeping at Last called Atlas. Check out the songs for each type here: https://open.spotify.com/album/1R3C4VebWmWXFlbTSnnLql

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    46 min
  • The Gut Triad: Enneagram Type 8, 9, and 1

    The hosts continue their conversation about the enneagram. Today we focus on the the gut triad: types 8, 9 and 1.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 1 min
  • Empowerment Self-Defense with The Safety Team

    Melissa interviews The Safety Team, a group of women facilitating healing in women with trauma backgrounds through empowered self-defense.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 10 min
  • Can I fail at therapy?

    Can I Fail at Therapy? It’s important to not think of therapy as a test Your therapist is not a teacher that is grading you Or a parent ready to scold you. Rather, therapy can be viewed as more of a dance And you can have a bad dance partner  And perhaps

    The post Can I fail at therapy? appeared first on Beyond Trauma Podcast.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    41 min
  • Disability, Chronic Pain & Fatigue (39)

    Chronic Disability and Body Perception “…We have to be mindful of anytime that we’re talking about embodiment, that not all bodies feel like a welcoming home to the person that is living in it.” Someone’s perception of their body is very subjective If they feel their body is failing them, this can

    The post Disability, Chronic Pain & Fatigue (39) appeared first on Beyond Trauma Podcast.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    37 min

About Beyond Trauma Podcast

From the publisher's feed

A trauma podcast

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