Karima Eames spent 20 years in India living and teaching the work of the heart.

With almost 40 years experience as a therapist, she's a master at guiding people through the inner work so they can be more present and listen to the wisdom of their own beautiful heart.

In this interview we explore many topics including:
* How Karima came to be living in India working as a therapist;
* The gifts of being connected to your heart;
* The 'essences', their colours and guidance;
* Her offering of a free live online heart meditation group ('The Heart Group' - link below).

Karima is a published author and podcast host.

You can contact Karima, learn more about her book 'Becoming Whole - The Art of Inner Transformation' and/or listen to her podcast of the same name here:
http://linktr.ee/karima.eames

Karima's new offering of free online heart meditations can be accessed via 'The Heart Group' on Facebook:
https://bit.ly/HeartGroupFB

To enquire about working with Ash Perrow:

WEBSITE:
http://www.ashperrow.com

LINKTREE:
https://linktr.ee/ashperrow

Listen MUSIC ON SPOTIFY
https://spoti.fi/3oobMHq

FACEBOOK
http://www.facebook.com/ashperrow

INSTAGRAM
https://www.instagram.com/ashperrow 

Today’s guest is Tim Baker, a best-selling and award-winning surf writer whose life seemed like a dream come true. 

With a beautiful family, a lifetime of exotic travel, and a home near the waves he loved, everything appeared picture-perfect. 

However, on July 7, 2015, Tim's life took an unexpected turn when he was diagnosed out of the blue with stage 4, metastatic prostate cancer.

In an instant Tim’s world shifted, and he found himself in the throes of aggressive cancer treatments.

Tim’s authenticity and vulnerability about his post diagnosis experiences led us to discuss many topics including the impact of the treatments, masculinity, the use of psychedelics and the development of Tim’s writing for trauma workshops.

You can find Tim Baker on Facebook and Instagram as well as at his website http://www.bytmbaker.com


For Ash Perrow: 
WEBSITE: http://www.ashperrow.com

LINKTREE: https://linktr.ee/ashperrow

MUSIC ON SPOTIFY
https://spoti.fi/3oobMHq FACEBOOK
http://www.facebook.com/ashperrow

INSTAGRAM
https://www.instagram.com/ashperrow

Brett Churnin is a leader of men. 

In 1999 he risked his life to save a woman from a burning vehicle leading to a bravery award, a deeper self awareness and a desire for further self discovery. 

In this episode we discuss many topics including: 

* 'Pillars of Life' and how these support us to be more present and increase our capacity for holding challenges in life; 
*The role of men's groups in supporting men to be better father's, partners and happier human beings; 
*Brett's free 'Field Guide for Men's Groups' to help men run their own groups; *Managing a FB group comprised of over 10000 men. 
*His perspectives on the role of meditation; 
*The concept of 'Spontaneous Right Action'.

You can access the 'Field Guide for Men's Groups' here: 
https://www.mensgroup.info/resources/field-guide/ 

You can access the FB Group 'Men's Group' here: 
https://www.facebook.com/groups/256859981111418/ 

You can this interview on YouTube:
https://youtu.be/RFsqGBw2js8

Click subscribe and turn on all notifications to be updated when new podcasts are released. 

To find out more about Ash Perrow, explore resources or to connect about working together: 

WEBSITE: http://www.ashperrow.com 

LINKTREE: https://linktr.ee/ashperrow 

Music on SPOTIFY https://spoti.fi/3oobMHq 

FACEBOOK http://www.facebook.com/ashperrow 

INSTAGRAM https://www.instagram.com/ashperrow

In this podcast, author and guest Karina Machado describes some of her experiences and insights after walking the Camino de Santiago in Spain. 

Some of the topics include: 
* letting go; 
* experiencing pain and healing on the journey; 
* developing a deeper self awareness; 
* the significance of scallop shells for pilgrims walking the Camino. 

It's an interview of interest to anyone who is intrigued about personal growth, pilgrimages and the insights that can come from discomfort. 

Karina Machado is a journalist, creator/host of the popular podcasts Spirit Sisters and The Ghost Files and the bestselling author of the non-fiction series Spirit Sisters, Where Spirits Dwell and Love Never Dies. 

Her passion is sharing life-affirming stories that restore a sense of wonder and awe to our lives and remind us of the healing power of spiritual encounters. 

Karina began her career in journalism at the Australian edition of TIME magazine and is a former senior editor at Who magazine. 

Her self-narrated books are available on Audible. 

Karina lives in Sydney and is currently writing her debut novel, inspired by the true story of her Galician ancestors and her experience walking the Camino de Santiago in Spain. 

You can find out more or connect with Karina through her website and socials as well as listen to her popular podcasts. 

Website: 
https://karinamachado.com/ 

Socials: 
https://www.facebook.com/KarinaMachadoauthor 
https://www.instagram.com/karinamachadoauthor/ 

Click subscribe and turn on all notifications to be updated when new podcasts are released. 

To find out more about Ash Perrow, explore resources or to connect about working together : 

WEBSITE: http://www.ashperrow.com 

LINKTREE: https://linktr.ee/ashperrow 

Music on SPOTIFY https://spoti.fi/3oobMHq 

FACEBOOK http://www.facebook.com/ashperrow 

INSTAGRAM https://www.instagram.com/ashperrow