Beyond Your Best Plan

You bring about what you think about, and you bring about what you speak about. 

In this episode, the Fab 5 is talking about the power of language. The words that we choose to use impact our lives, relationships, manifestations, self-belief, and everything in between. When you consciously pay attention to what you say, you are able to recognize that your words match what you believe which may lead you to uncover your limiting beliefs. Once you see how the words that you use impact what happens in your life, you will feel empowered to use them to your full advantage. 

Tune in to learn about the powerful impact that the language we use has on our life and the Fab 5’s advice for changing your words so you can manifest your dreams!

In This Episode You Will Learn 

• The power that comes with words (5:25)
• That words are spells (10:03)
• How to be more conscious and self-aware of your language (15:52)
• The impact of quiet time (26:50)
• How to call more good in (30:50)

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Hosted on Acast. See acast.com/privacy for more information.

What baggage are you carrying around that influences your life? Everyone has something from their past that feels heavy to carry around and not addressing it can cause extreme exhaustion and anxiety. 

In this episode, the Fab 5 is talking about the importance of embracing your baggage. We all have our own unique baggage and that is something that everyone can connect on. Whether it is your personal experiences, the baggage of family and friends that you are carrying, or generational baggage, all of your emotions towards it are valid. It may seem like your baggage has the worst timing, showing up when you are leveling up and finally achieving your dreams, but facing it will help you heal and continue your momentum!

Tune in to learn how to discover what baggage is holding you back, tools you can use to confront your baggage, the importance of self-love, and much more!

In This Episode You Will Learn 

• To address your baggage (3:47)
• How baggage impacts the truth (7:25)
• A journaling exercise you can use to discover baggage (17:03)
• The choice that baggage brings (19:15)
• The purpose of baggage (23:40)

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Hosted on Acast. See acast.com/privacy for more information.

Some people say life happens to you, others say that life happens for you, and the Fab 5 says that life happens from you. 

In this episode, the Fab 5 is talking about the importance of reframing your mindset from victim to subject. Rather than getting mad at the world and living in a victim mindset, taking accountability and responsibility for your life will empower you and your decision-making. Throughout this episode, each of the Fab 5 members talks about their experiences transitioning out of a victim mindset and the freedom that they felt on the other side. 

Tune in to learn about the Fab 5’s advice on how to change your story in order to change your life!

In This Episode You Will Learn 

• To change your story and change your life (3:12)
• To take responsibility for your life (8:25)
• The difference between pain and sorrow (15:00)
• That your happiness can only come from you (18:37)
• To be compassionate to yourself and others (27:20)

Let’s Connect!

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Hosted on Acast. See acast.com/privacy for more information.

Do you live as your true self or are you afraid of being rejected? 

In this episode, the Fab 5 is talking all about uncovering your authentic self. We live in a society that has raised us to think there are ‘right’ ways to think, behave, and look. All of us in the Fab 5 have lived and acted at one point how we thought we should and we know we’re not the only ones. Despite these societal expectations and pressures, being normal really means to be yourself. It’s time to remove the mask and live unapologetically in your truth!

Tune in to learn about the Fab 5’s personal experiences from living unauthentically and what the turning points were to embrace our true selves and live without shame. 

In This Episode You Will Learn 

• To embrace your uniqueness (4:00)
• The impact of self love (8:46)
• The three personalities we all possess (13:30)
• Why it’s important to be vulnerable (19:50)
• Our advice for listeners to live authentically (26:00)

Let’s Connect!

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Hosted on Acast. See acast.com/privacy for more information.

Are you carrying extra weight? Whether it’s weight on your shoulders or extra weight on your body, it’s time to dig in and address what the source is. 

In this episode, the Fab 5 is talking about the ways that extra weight, physical or emotional, shows up and how to uncover the reasons behind it. Oftentimes, anxiety, depression, trauma, grief, and other emotions that we don’t process show up in our body as weight. Those pesky pounds that don’t seem to go away or that emotional heaviness weighing down your head are your body’s way of protecting you from unaddressed issues. It’s time to ask yourself, where is your weight coming from?    

Tune in to learn about the Fab 5’s personal experiences with physical and emotional weight gain, our individual reasons why the weight showed up, and more! 

In This Episode You Will Learn 

• To recognize the patterns (5:30)
• How external reactions and comparisons affect us (18:40)
• To take the focus away from the physical weight (28:30)
• The impact of childhood events (33:30)
• Our advice if you’re struggling with weight (37:30)

Resources Mentioned 

• Book - The Artist’s Way 
• Book - You Can Heal Your Life 

Let’s Connect!

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Hosted on Acast. See acast.com/privacy for more information.

Is there a difference between feeling confident and being confident?

In this episode, the Fab 5 is talking about confidence: what it means to us, our experiences obtaining it, and what our advice is for listeners who want to build more confidence. We all have moments of feeling an extreme lack of confidence, soaring levels of confidence, and every other level in between. Getting out of our comfort zone and embracing varying levels of fear is what will continue to train your confidence muscle. 

Tune in to learn about the Fab 5’s experiences with feeling both unconfident and confident, how we believe confidence is built, mindset changes you can make, and more!

In This Episode You Will Learn 

• Our experiences feeling unconfident (4:00)
• How passion underlies confidence (14:17)
• How confidence is built through preparation (17:00)
• That confidence can be a state of mind (26:13)
• Our tips to improve your confidence (32:34)

Resources Mentioned 

• Unleash the Power Within - Tony Robbins 

Let’s Connect!

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Hosted on Acast. See acast.com/privacy for more information.

Do you recognize the power plays other people do to you or the ones you may be doing to others?

In this episode, the Fab 5 is talking all about power plays. We’ve all experienced them and we all have done them. When we are around people who intimidate us, threaten us, or make us uncomfortable, we have to first look inward to determine if we are the ones who are perceiving them that way. On the other hand, are there people in your life that you find yourself asserting your power? Throughout this episode, we talk about our personal and professional experiences with power plays and the tools that help us in those situations.

Tune in to learn how the Fab 5 views power plays positively and negatively, why listening is the key to understanding the power play, the importance of setting boundaries, and more! 

In This Episode You Will Learn 

• To discover your boundaries and values (3:28)
• About the positive and negative connotations of power plays (6:30)
• Recognizing masculine and feminine energies (14:20)
• What to do when someone tries to knock you down (18:00)
• To let people help you (23:50)

Resources Mentioned 

• Book - The Queen’s Code 

Let’s Connect!

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Hosted on Acast. See acast.com/privacy for more information.

We are all playing big in this world with missions to make the world a better place. In order to live our lives authentically, we have to ‘turn it up’ to operate at our best.   

In this episode, the Fab 5 is talking about ‘turn down for what’ - a reminder that you shouldn’t dim your light and change yourself for others. When you continue to show up in this world and make an impact, there’s no room for turning it down. Whether it’s limiting beliefs or judgment, it can be hard to tune out the outside voices but once you do, your light will shine brighter. Embrace all sides of yourself, let go of all fear, of judgment, and turn it up! 

Tune in to learn how the Fab 5 has learned to let go of their limiting beliefs, the impact of increasing your self-belief by 1%, why turning it up doesn’t look the same for everyone, and more!

In This Episode You Will Learn 

• How playing full out doesn’t look the same for everyone (5:50)
• Why we ‘turn it down’ for others (11:20)
• To identify your mission (18:23)
• Goals come in all sizes (26:48)
• That your vibe attracts your tribe (34:09)

Resources Mentioned 

• Book - Think and Grow Rich

Let’s Connect!

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Hosted on Acast. See acast.com/privacy for more information.

Where have you been hiding? There’s all kinds of places that we hide, and one of them is within ourselves. 

In this episode, the Fab 5 is talking about hiding our true self within and not putting our best self forward. There can be a variety of fears that hold you back from embracing your authenticity, whether it’s fear of rejection, shame, lack of confidence, or anything else. We hope this episode inspires you to face those fears and live in your truth. The more you step into your authentic self, the more your fears will go away. 

Tune in to hear how we have learned to pull our true self out of hiding, the fears we had along the way, why you may be hiding in plain sight, and the indescribable joy of embracing yourself for who you are. 

In This Episode You Will Learn 

• To not downplay yourself (2:40)
• The satisfaction of living in your truth (8:10)
• To stop hiding in plain sight (15:50)
• How you can slowly step into yourself (22:23)
• To show up in the moment (26:00)

Let’s Connect!

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Hosted on Acast. See acast.com/privacy for more information.

Do you know the difference between ambition and flow? 

In this episode, the Fab 5 are talking about ambition versus flow. All of us can connect to the fact that we are either ambitious or flowing, however a lot of people don’t know the difference between the two. To clear it up: ambition is an ardent desire for rank, fame or power, and being in flow is a state of mind in which a person becomes fully immersed in an activity. Understanding the difference between the two is the first step to recognizing how each makes you feel and how you want to live your life. 

Tune in to hear how the Fab 5 have experienced the difference of ambition and flow in their careers, how masculine and feminine energy contribute to each state, and how to balance the two in your life. 

In This Episode You Will Learn 

• To let go and receive (4:30)
• How the two can be balanced (12:18)
• Why the balance creates ease (18:13)
• To master your internal state of being (22:54)
• To pay attention to your body (26:00)

Let’s Connect!

• About Us
• Join the Facebook Group
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Hosted on Acast. See acast.com/privacy for more information.