In this episode of Beyond Your Business, Amy Sussex sits down with Nadia D’Iuso, clinical psychologist and co-founder of Crosstown Psychology and Wellness Clinic, for a thoughtful conversation on mental health, self-awareness, and everyday wellness. Nadia shares the personal experiences that led her into psychology and how they’ve shaped her approach to creating safe, supportive spaces for adolescents, adults, and couples navigating life’s challenges.

The conversation explores practical strategies for maintaining emotional well-being in a busy world — from managing stress and seasonal shifts to supporting teens through change and social pressure. Nadia also speaks candidly about balancing self-care as a mental health professional and why awareness is the first step toward meaningful change. This episode is a grounded reminder that prioritizing your mental health isn’t a luxury — it’s a vital part of living and leading well.

Connect with Nadia

Instagram: https://www.instagram.com/crosstownpsych

LinkedIn: https://www.linkedin.com/in/drnadiadluso

Website: crosstownpsych.com

Resources

Website https://thebusinessmanagementco.com/

Instagram https://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

High Vibe Women Community

https://high-vibe-women.circle.so/checkout/the-online-community?affiliate_code=9b1729

This podcast is produced, mixed, and edited by Cardinal Studio. For more information about how to start your own podcast, please visit www.cardinalstudio.co or e-mail [email protected]

In this episode of Beyond Your Business, Amy Sussex is joined by Brittany Miller, online marketing strategist and founder of Brittany Miller Socials, for a real and relatable conversation about navigating business and motherhood. Brittany shares her perspective on how the social media landscape has evolved, and why focusing on quality over quantity is key to building a sustainable and effective online presence.

They dive into practical strategies for avoiding burnout, including diversifying your marketing channels, creating a content library, and rethinking how often you need to show up online. Brittany also highlights the importance of understanding your audience on a deeper level and why behind-the-scenes content can be one of your most powerful tools for connection.

If you’re juggling a business, family, and everything in between, this episode offers grounded advice on managing your time, setting priorities, and building a marketing strategy that actually supports your life — not overwhelms it.

Connect with Brittany

Website: https://www.brittanymillersocials.ca/

social media: @brittanymillersocials

Instagram: https://www.instagram.com/brittanymillersocials/

Youtube: https://www.youtube.com/@brittanymillersocials

Pinterest: https://ca.pinterest.com/brittanymillersocials/

Guest links

Freebie:                                                                          https://www.brittanymillersocials.ca/social-media-ideas-for-small-business

Free Quiz:                                                                      https://www.brittanymillersocials.ca/whats-your-weak-spot-marketing-quiz

Go Get Great podcast: https://open.spotify.com/show/5wfBoPGI3nVi0rD1wXXfJz?si=wi8WMrtySxy827ElpulVMw&nd=1

Resources

Website https://thebusinessmanagementco.com/

Instagram https://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

High Vibe Women Community

https://high-vibe-women.circle.so/checkout/the-online-community?

In this episode of Beyond Your Business, Amy Sussex sits down with Karen Wonders for a practical and empowering conversation about emotional intelligence and its role in modern leadership. Karen breaks down EI as a skill — not a personality trait — and explains how it can be learned, practiced, and strengthened over time. From navigating difficult conversations to building stronger client and team relationships, she shares clear frameworks leaders can use to show up with more awareness, presence, and impact.

The discussion also explores how values shape sustainable company culture, what low emotional intelligence can look like inside an organization, and how to support professionals as they step into leadership roles. With actionable steps like the cycle of curiosity, understanding, and action, this episode reminds listeners that leadership isn’t about titles. It’s about how you communicate, connect, and create environments where people can thrive.

Resources

Website https://thebusinessmanagementco.com/

Instagram https://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

Guest Links

Website https://www.laluzconsulting.org/

Socials www.linkedin.com/in/karenwonders 
                 https://www.instagram.com/laluz_consulting/ 

Free Leadership Assessment: https://laluzconsulting.myflodesk.com/leadershipassessment

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

High Vibe Women Community

https://high-vibe-women.circle.so/checkout/the-online-community?affiliate_code=9b1729

This podcast is produced, mixed, and edited by Cardinal Studio. For more information about how to start your own podcast, please visit www.cardinalstudio.co or e-mail [email protected]

In this episode of Beyond Your Business, Amy Sussex welcomes back Canva Verified Expert Melissa Lemay for a real and relatable conversation about organization, simplicity, and running a business without the chaos. Melissa shares how streamlining her offers — including simplifying her membership model — has allowed her to better support her clients while making her own workload more manageable. she opens up about the behind-the-scenes decisions that help a business feel lighter while navigating busy seasons, not heavier.

They also get practical about all things Canva — from building a clean, functional brand kit to organizing folders in a way that actually saves time (and your sanity). Melissa shares why knowing your numbers matters, why you don’t need to rebrand every few months, and how simple systems can dramatically improve productivity. If your digital files feel a little chaotic or your business feels more complicated than it needs to be, this episode will leave you feeling motivated to simplify and get back to what really moves the needle.

Resources

Website https://thebusinessmanagementco.com/

Instagram https://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

Guest links

Previous episode: https://www.buzzsprout.com/2306009/episodes/15691827

Website: www.graphicmaven.ca

Template Vault: https://sussexamy--graphicmaven.thrivecart.com/membership/

Socials: Instagram: @graphic.maven
                  Facebook: @MelissaGraphicMaven
                  Threads: @graphic.maven
                  Pinterest: @shopcanvatemplates

Lead Magnet Template https://graphicmaven.myflodesk.com/freeleadmagnet

Canva Coupon Code: CANVA15

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

High Vibe Women Community

https://high-vibe-women.circle.so/checkout/the-online-community?affiliate_code=9b1729

This podcast is produced, mixed, and edited by Cardinal Studio. For more information about how to start your own podcast, please visit www.cardinalstudio.co or e-mail [email protected]

In this episode of Beyond Your Business, Amy Sussex sits down with life coach and 4x best-selling author Andrea Mondonx to talk about the inner work behind sustainable success. Andrea shares her journey from social services to coaching high-achieving female entrepreneurs, and why self-trust, awareness, and intentional leadership are the real foundations of business growth. Together, they unpack how our inner dialogue shapes our decisions, confidence, and ability to lead — and why so many women lose themselves in the hustle without even realizing it.

The conversation explores the power of community support, the role parenting can play in self-discovery, and the importance of pausing when something no longer serves you — even if you once loved it. Andrea also shares insights from her upcoming book and the lessons she’s learned along the way. This episode is a powerful reminder that your greatest asset in business isn’t strategy — it’s you, and taking care of yourself is not optional, it’s essential.

Get to know Andrea

Website https://www.balancebliss.blog/

 Social Media @the.balance.bliss

Daily Check-In's for Ambitious Women: https://balancebliss.myflodesk.com/aligned

Resources

Website https://thebusinessmanagementco.com/

Instagram https://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

High Vibe Women Community

https://high-vibe-women.circle.so/checkout/the-online-community?affiliate_code=9b1729

This podcast is produced, mixed, and edited by Cardinal Studio. For more information about how to start your own podcast, please visit www.cardinalstudio.co or e-mail [email protected]

In this episode of Beyond Your Business, Amy Sussex sits down with Cortney St. Clair, known as the “It Factor Stylist,” to explore how personal style can be a powerful catalyst for confidence, identity, and growth. Cortney shares how many women look successful on paper but still feel stuck — and how aligning your wardrobe with who you are (and who you’re becoming) can shift how you show up in every area of life and business.

They talk about the connection between mindset and style, the impact daily clothing choices have on confidence, and how building a functional, cohesive wardrobe can remove decision fatigue and elevate presence. Cortney also addresses common financial concerns around investing in style, offering a more accessible perspective that focuses on intention over excess. From color analysis to signature looks, she explains how clarity in your appearance can strengthen both self-trust and personal branding.

This conversation is ultimately about empowerment — dressing for the identity you want to step into, not just the one you feel today. Amy and Cortney remind listeners that authenticity builds trust, and when your outward presentation aligns with your inner vision, confidence follows naturally.

Connect with Cortney St. Clair

website: https://www.cortneystclair.com/
Email: [email protected]

Resources

Website: https://thebusinessmanagementco.com/

Instagram: https://www.instagram.com/amy.sussex/

Youtube: https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

High Vibe Women Community

https://high-vibe-women.circle.so/checkout/the-online-community?affiliate_code=9b1729

This podcast is produced, mixed, and edited by Cardinal Studio. For more information about how to start your own podcast, please visit www.cardinalstudio.co or e-mail [email protected]

In this episode of Beyond Your Business, Amy Sussex talks with Evie Tavares, a copywriter who entrepreneurs build meaningful emotional connections through authentic messaging. Evie shares her journey from a decade in banking to creating a purpose-driven business rooted in creativity, personal branding, and values-led marketing.

Their conversation explores what “anti-sleazy” marketing really means — leading with genuine connection instead of pressure or gimmicks. Evie explains how powerful, personality-filled copy can elevate sales pages, email marketing, and content creation, all while staying aligned with your voice. She also opens up about the realities of entrepreneurship as a mom, highlighting the importance of boundaries, balance, and building a business that supports your life, not the other way around.

Evie encourages listeners to use AI as a support tool, not a replacement for their lived experience and perspective.  trust your voice, and focus on quality connections — because authenticity is what truly drives sustainable business growth.

Connect with Evie Tavares

IG: @evietavaresbranding

LinkedIn: https://ca.linkedin.com/in/evie-tavares-352291258

Website: https://www.evietavaresbranding.ca/

Brand Voice Guide: https://evietavaresbranding.myflodesk.com/hzgkbrldyb

Resources

Website https://thebusinessmanagementco.com/

Instagram https://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

High Vibe Women Community

https://high-vibe-women.circle.so/checkout/the-online-community?affiliate_code=9b1729

This podcast is produced, mixed, and edited by Cardinal Studio. For more information about how to start your own podcast, please visit www.cardinalstudio.co or e-mail [email protected]

In this episode, Britt Holmes shares her perspective on what makes digital marketing actually work — and it starts with your website. She explains why no amount of ads or traffic can make up for a site that isn’t built to convert, and why having a strong foundation is non-negotiable for real business growth.

Britt dives into the connection between business strategy and website performance, emphasizing that your site should actively support your goals — whether that’s generating leads, booking calls, or driving sales. From clear calls to action to functional contact forms, every element needs to guide visitors toward a meaningful next step.

Her advice is simple:  When your website is aligned, strategic, and designed to convert, marketing becomes far more effective — and your business is set up for sustainable, measurable results.

Connect with Britt Holmes

Socials: @brittholmeslive @meritmediainc

Website: https://www.meritmedia.com/

Free 5 day ads bootcamp: https://www.meritmedia.com/ads-bootcamp

Free 30 minute discovery call: https://www.meritmedia.com/lets-connect

Resources

Website https://thebusinessmanagementco.com/

Instagram https://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

High Vibe Women Community

https://high-vibe-women.circle.so/checkout/the-online-community?affiliate_code=9b1729

This podcast is produced, mixed, and edited by Cardinal Studio. For more information about how to start your own podcast, please visit www.cardinalstudio.co or e-mail [email protected]

In this episode of Beyond Your Business, Amy Sussex is joined by Leslie Robertson and Lauren Murdoch for a candid conversation about personal and professional growth. They share how recent experiences gave them fresh perspective on their businesses and inspired more intentional decisions moving forward.

 The trio dives into what it really takes to grow sustainably: investing in yourself, setting intentional goals, and learning to delegate so you’re not the bottleneck in your own business. They also share how AI tools are becoming practical supports in marketing and operations, while emphasizing that strategy, creativity, and human connection still lead the way.

This episode is all about growing with purpose. Through reflection, collaboration, and thoughtful planning, Amy, Leslie, and Lauren remind listeners that successful businesses aren’t built on hustle alone — they’re built on clarity, support, and actually enjoying the journey.

Connect with Us

Leslie Robertson
https://getfitwithles.com/

Lauren Murdoch
https://murdochmarketing.ca/

Resources

Website https://thebusinessmanagementco.com/

Instagram https://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

High Vibe Women Community

https://high-vibe-women.circle.so/checkout/the-online-community?affiliate_code=9b1729

This podcast is produced, mixed, and edited by Cardinal Studio. For more information about how to start your own podcast, please visit www.cardinalstudio.co or e-mail [email protected]

In this episode, Amy Sussex breaks down one of the most powerful — and often overlooked — drivers of business growth: trust. She explains how trust isn’t just a “nice to have” in marketing, but the foundation for meaningful audience engagement and strong client relationships.

Amy shares how building trust directly impacts referrals, repeat clients, and long-term loyalty. Her message is simple but impactful: marketing works best when it’s rooted in credibility, consistency, and care. Because when trust is present, connection deepens — and sustainable business growth naturally follows.

Connect with Me

Resources

Website https://thebusinessmanagementco.com/

Instagram https://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

High Vibe Women Community

https://high-vibe-women.circle.so/checkout/the-online-community?affiliate_code=9b1729

This podcast is produced, mixed, and edited by Cardinal Studio. For more information about how to start your own podcast, please visit www.cardinalstudio.co or e-mail [email protected]