Beyond Zero with Dr. David Meyer

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Sydney Masters joins the show today who is a Mental Skills Coach with the Arizona Diamondbacks. We go into her background in Sports Psychology ultimately bringing her to Arizona. I have also received several questions from recent webinar attendees on advice for females who are looking to break into professional sports as performance and medical related professionals. Sydney helps me address some  of those questions with her insights there, and of course we go into her integration of mental skills into the rehabilitation setting with injured baseball players.
 

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Free Webinar on 2/6: Getting Your Dream Job in Sports
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In this episode I am interviewed by Hicham Elanmati  (aka Hurricane H) on his Fit & Fab channel and his iHealthRadio Show. He asks me about...

✅Overcoming fear after injury
✅The backstory of my book Injured to Elite
✅What the pressure is like for athletes
✅Post-injury nutrition advice 
✅What does "Elite" mean?
✅Injury Prevention
✅Finding higher purpose 

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Free Webinar on 2/6: Getting Your Dream Job in Sports
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In this episode I am interviewed by fellow New York PT Zach Riggio on his "Beyond PT Podcast". I share my journey and story as I have pursued my career dreams beyond traditional Physical Therapy. Enjoy!

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Check out the beyond PT Podcast with Zach Riggio

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"We Are Always Committed to Our Results". Is your body, professional work, or brand in pain? Whether or not we are happy with our results, we are always committed to them. The most important message to give all of you going forward into 2021 is to DEVELOP SELF-RELIANCE: Go Within, Re-connect, Find Your Process, Live With Purpose. 

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Dr. Ari Ginsberg joins today who is both a Doctor of Physical Therapy and I/O Psychologist that teaches us all how to utilize concepts of social psychology to improve the experience between patients and providers!

Check out Ari's amazing webinars at the links below to learn more.
https://www.psychologyforthebody.com
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Part 2 of the Injured to Elite Rehab Soundtrack pairs inspirational music while teaching you how to climb the ladder out of injury utilizing a mental approach to physical rehabilitation. In this part I share with you step 3: Affirming Your Vision and Setting Your Intention. I share specific strategies to use when experiencing discomfort and pain to become present in the here and now that can allow you to more effectively tap into your vision.

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Think of this as your own rehab soundtrack. What are the first 2 steps to take after injury? Listen in to learn how to utilize an injury as a massive opportunity. It starts with acknowledgement the state that you are in and taking ownership. 

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Dr. Carl Bescoby is an injury psychologist who graduated with his PhD from Bath University in England  holding professional qualifications in Sport and Exercise Psychology. A lot of his research has focused around organ transplant recipients and physical activity as a means of mental, physical, and emotional well-being. This is a man I wish my father  (who my book Injured to Elite is dedicated to) had met during his life being that he underwent two kidney transplants due to chronic kidney disease, glomerulonephritis. It just so happens that he was also a childhood athlete and a huge lover of sports. In this episode Dr.Bescoby is going to share a ground breaking treatment strategy which has been getting more attention recently that addresses the mental side of injury rehabilitation known as Acceptance and Commitment Therapy (ACT), with psychological flexibility as a main tenant. There have been some great papers written on ACT which was developed by Dr. Steven Hayes. ACT prioritizes the use of metaphors, identifying individual values, and enabling the athlete to accept their situation to be able to grow from it. This is now an area that closely aligns with my work and development of The Injured to Elite framework which prioritizes the mental side of rehabilitation. Dr. Bescoby and I are working on leading the way to an integrated and evolved approach to better addressing the needs of athletes after injury.

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"Some thoughts are cruise ships, and some thoughts are Ferraris." John Denney Shares with us his journey of 1,460 days straight of meditation using the Harmony Exercise, reprogramming his thoughts and emotions on a daily basis to live a happy life. 

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Enough walking out of the Doctor's office in a state of massive confusion...In this episode I give you a sneak peak into my book Injured to Elite and share with you Chapter 3 Titled: "Conversations with Professionals". As told to me by some of my community, "The transcript of this chapter should be stamped on the door of your Doctor's Office!". This needs to be heard by anyone receiving any type of medical care, which is really all of us at some point or another. Why? Because thus far we have been ill equipped with the right knowledge on how to improve our conversations that we have with those who care for us. So I am working to change that.

Help me and share this with everyone, this might just save somebody's quality of life!

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