Beyoutiful Legacy | Mind, Body, Soul Health

Today our host chatted with one of her Pod Fam, Chelsea, all about the ups and downs of life, and rediscovering joy after having a baby in the NICU. We hope this conversation inspires and encourages you and that you enjoy listening to both parts of the conversation!

Today our host chats with a long time friend, Caitlin, all about the benefits of homeschooling, the app she helped create Hohmey, and a little about life. We hope you enjoy the conversation and if you’re considering homeschooling or already are that you enjoy the app!

Is there a career path you want to pursue, but don’t know where to start or if you’re even qualified? If the answer is “yes,” this conversation our host had with Reena is for you! Reena has done it all and will inspire you with her go-getter spirit! We hope you enjoy this episode and go give Reena’s podcast, Better Call Daddy, a listen after you do! ✨

Today our host talks with someone she met at camp, Rachel, all about her experience in the foster care system and how that inspired her to go into that field as a career. We hope this episode inspires you and gives you some ideas if you want to get involved with helping kids in your area. ✨

Today our host talks with Esther all about our thyroid, and why taking care of it is so important for our overall health. Whether you have a thyroid condition, like we do, or not, we hope you find this episode educational and informative for you and your life. ✨ Here is a link for a printable with questions to ask your doctor if you are thinking you may have a thyroid issue: https://healthwithhashimotos.com/questions-for-your-doctor/

Today our host spoke with a longtime friend and country artist, Sofia, all about her music, how she got started and life as a creative person trying to “make it.” You may have seen her on TikTok due to, “Save Me (her POV)” and if not, you should definitely check that out there or the full version on YouTube! We hope you enjoy this conversation and her music!

Today our host spoke with Jackie (a friend she made through Kasandra Garcia) all about how we can make an impact. We shouldn’t focus on making a huge impact vs just one person because that one person can go and change someone else’s life and it can ripple from there! We talk about this in many ways from a Christian standpoint, but we hope those that aren’t believers in Jesus still take away something from what we talked about. ✨

If you struggle with chronic health issues or know someone that does, this episode is a reminder to be kind to yourself and those dealing with bodies that don’t align with their souls.

This episode is a continuation of our host’s conversation with Ali Levine about healing, breath work, meditation, and not believing the lies about ourselves that others, or ourselves, have instilled in us. We hope you go back and listen to Part 1, if you haven’t, and that you enjoy and heal with this conversation as a whole. ✨ If you want to work with Ali check out this 🔗: https://pensight.com/x/alilevinedesign

Today’s conversation is with former celebrity stylist turned breath work guide, and expansion coach! Her journey from postpartum depression to helping others heal generational trauma, stored in their bodies, is truly inspiring! We hope you can learn and grow through this conversation as a whole and listen to both this episode and Part 2! ✨