Beyoutiful Legacy | Mind, Body, Soul Health

Today our host chats with actor, comedian, and podcast host, Brooke Hoover, about her different jobs, and her health journey. We hope you enjoy the conversation and check out her podcast, by the same name as this episode on whatever platform you find this episode! ✨

Today’s episode Kasandra is back (first season she was on our Thriving While You Wait episode), to share more of her story with us! She shares about her addictions, self worth struggles, and an encounter with God in a dream that led her to make changes in how she lived her life. We hope this conversation inspires and encourages you and for those who don’t share our faith, you see that Christians struggle too. ✨

Our host shares some motivation for the New Year and appreciation for all of you faithful listeners! ✨

Today our host talked with fellow Spoonie, Chelsea, about what it means to live the Spoonie Life and ways she’s helping others and advocating for herself. ✨ **We do touch on the mental health effects of living with chronic illnesses so if that is a trigger to you, please mark it as played and come back later, or skip it all together. You are loved and not alone. If you need immediate help for suicidal or self harm thoughts please text or call 988.

Merry Christmas and Happy New Year from our host!

Today our host chatted with dietician and coach, Olivia Joy, about all things nutrition, body positivity and how you can become your most confident self! ✨

Today our host talks with Destiny about her online boutique and affiliate marketing company Lundesa Beauty. They talk about how she got started, where she’s at now, and some hopes for the future.

Today our host spoke with TWLOHA’s Director of Outreach and Events, Chad Moses, about not only the organization, but mental health, suicide, self harm and addiction in general. We hope this conversation encourages you, reminds you that you aren’t alone, connects you with resources, and inspires you to share your story, however, and with whoever you feel safe to do so. You are not alone, and you have more value than you know! ✨

Today our host talks to a friend who was previously in the Air Force about her time serving and how it was transitioning back to civilian life. Thank you to all who have served or are serving in the military! Proud to be the wife of a Marine Sergeant Veteran. 🇺🇸

Today our host talks to chiropractor and health coach, Katie Murphy, about how chiropractic care can benefit any one of any age, and how everything in our body is connected. Not only are our body systems all connected, but our mental, emotional, and physical health are all linked as well! We hope this conversation not only educates, but also inspires you to set goals for bettering your overall health! ✨ Free five day meal plan with grocery lists from Katie! https://flourish-health-coaching.ck.page/d7706f3958