Today we talked to Savanna, about her addiction and living free while in recovery. ✨

Today our host shares some apps that she’s discovered for mental and physical health issues.

Today we chatted with a lifetime friend of our host, about a number of topics such as relationships, single mom life, influencing and more. We hope you enjoy this conversation, learn a little something and can find something you relate to, and remember you are not alone. ✨

Today our host talked a little about worry and different things that have helped her shift her mindset when she finds herself spiraling into the unknowns.

Today we spoke with Sarah Johnson about DV & SA and getting out of an abusive marriage/relationship. There is hope and there can be beauty from the ashes. If you want the link to the group mentioned in the episode please follow and message our host at: beyoutiful_legacy on Instagram and she will get it to you. ✨

Do you often think that your prayers aren’t answered because the answer didn’t come how you pictured it? Well that’s our topic for today! Sometimes answers come in a form of an idea and you have to put in the work. Don’t dismiss the small stuff. ✨

Today we chatted with Tayler about being born with a Cleft Lip & Palate and how that has impacted her life. She can be found on IG: taylermccollum2015

What works for some doesn’t always work for others, but today’s episode is a continuation of our mental health talk where I share a little bit about what helps me outside of medication and the physical side of it. Sometimes we just need to breathe and remember that we are enough by just existing because we were created for a purpose. ✨

Today we talked with Laura Evans about mental health, resources for those struggling or those who have people in their life who are, having a support system and more. Laura can be found at: Laura Evans Trust Your Gut Feelings and the foundation she helps run is The Willow Field Foundation. She, also, spoke about her work with Amare and NAMI. ✨