App State legend Shemar Jean-Charles visits the BGP Lounge and tells some incredible stories about his time at App State and how he got to Boone from South Florida. We’re also joined by former App State Pitcher, Tristan Helms to break down App State’s 3-1 weekend.  Finally, Assistant Coach Moynihan joins BGP to discuss the 2OT victory at GASO and the upcoming matchup vs Little Rock in the SBC Tourney!

App State legend Shemar Jean-Charles visits the BGP Lounge and tells some incredible stories about his time at App State and how he got to Boone from South Florida. We’re also joined by former App State Pitcher, Tristan Helms to break down App State’s 3-1 weekend. Finally, Assistant Coach Moynihan joins BGP to discuss the 2OT victory at GASO and the upcoming matchup vs Little Rock in the SBC Tourney!

App State legend Shemar Jean-Charles visits the BGP Lounge and tells some incredible stories about his time at App State and how he got to Boone from South Florida. We’re also joined by former App State Pitcher, Tristan Helms to break down App State’s 3-1 weekend.&nbsp; Finally, Assistant Coach Moynihan joins BGP to discuss the 2OT victory at GASO and the upcoming matchup vs Little Rock in the SBC Tourney! &nbsp;

BGP Lounge - Shemar Jean-Charles

If you're passionate about App State football and App State sports then you'll love The Black &amp; Gold Podcast. Your hosts, AJ and Big C, are alumni that are passionate about all things Appalachian State. With a new episode every Wednesday, you'll be able to keep up with App State's on field performance and anything else that's going on off the field that you need to know about. From a recap of the previous game, a preview of the next game and everything in between, for fans of App State, The Black &amp; Gold Podcast has you covered!

Sports

If you're passionate about App State football and App State sports then you'll love The Black & Gold Podcast. Your hosts, AJ and Big C, are alumni that are passionate about all things Appalachian State. With a new episode every Wednesday, you'll be able to keep up with App State's on field performance and anything else that's going on off the field that you need to know about. From a recap of the previous game, a preview of the next game and everything in between, for fans of App State, The Black & Gold Podcast has you covered!

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BGP Lounge - Shemar Jean-Charles

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