Bhaskar Yogacharya

Bhaskar Yogacharya

By Bhaskar YogacharyaHealth & FitnessMental Health
Download on the App Store

Bhaskar Yogacharya episodes

  • The Yoga Sutras by Maharishi Patanajali
    Let’s understand the Yoga Sutras which not only defines and talk about Yoga, however, about how to lead this life, how to live without being in misery? Maharishi Patanajali has divided the Yoga sutras into 4 categories, Samadhi Pada, Sadhana Pada, Vibhuti Pada and Kaivalya Pada. And has given 195/196 sutras. These Sutras are not limited to yoga itself. It teaches us the way of life, it helps you to understand yourself better and leading a better life with a higher consciousness and takes you towards liberation. This podcast is based upon the commentary of Swami Vivekanand and Bhaskar Yogacharya on the Yoga Sutras.
    19 min
  • You are not alone!
    You need to speak up, share it with your friends and well wishers. Unburden yourself by sharing at least with you own self. It will not only destress you, nonetheless, helps you in dealing with the problems. And remember you are not alone.
    8 min
  • Time 04:20 am
    Let’s unleash the magic of 04:20 am. Feel the ultimate bliss, enrich your spiritual practises. Let’s go deeper into the meditation.
    7 min
  • Dose of positivity
    These affirmations will make your day. Let’s remind ourselves of these known facts which needs not to be forgotten. A dose of positivity which is much needed indeed.
    6 min
  • Breathing for Lung Capacity
    These 2 breathing techniques helps you immensely in increasing the capacity on lungs. I had the opportunity to help more than 200 covid patients by doing these two specific techniques. Bhastrika Pranayama and Deep Breathing with more exhalation than inhalation are gonna take 10 minutes out of your day. Do it as per your convenient.
    12 min

About Bhaskar Yogacharya

From the publisher's feed

Lets change the way we think, lets live a little more, lets cherish this moment, lets live today. Your daily dose of positivity/motivation/yoga/meditation.