- Growing up in the Simpson Family 

- Recruiting with Chuck Barbee 

- Success at West Point 

- Jumping weight classes 

- Decision to go WCAP 

- Life after wrestling

- Growing up in Beacon, NY 

- 1st Ever BHAW Tattoo??? 

- Black Knights Wrestling Club 

- Coach Young's Impact

- Wild Admissions Process into West Point 

- "Ready for Battle" 

- Staying Involved in Wrestling 

- Transformation Within Army West Point Athletics

- Army West Point Team Update

 - JUCO National Champ to D1 

- Path to Coaching at Army 

- Going Greco

- Choosing West Point 

- Incremental Gains & Practice Room Battles  

- 2008 NCAAs 

- Funny Stories and Army Aviation

- Why Rocco Choose West Point 

- Undergoing a Coaching Change While at USMAPS 

- Competing for the Starting Spot 

- BHAW 

- Funny Stories

- Meet the 2020-2021 Team Captains 

- How the School Year is Going so Far 

- Meaning of BHAW 

- Ryan Hetick's Difficulty in Selecting His Branch

- West Point in the Early 90s

- The College Wrestling Grind

- Being Army's All Time Best Pinner

- Hilarious Team Story

- Recruiting Process and Choosing West Point 

- Special Surprise from Randy Thome (Thome Father) 

- Overcoming the Adversity of Injury 

- Thome Tales 

- Special Operations Aviation Stories

- Update on the program

- School has started

- Team Captains selection

- Road ahead