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Biceps & Banter Radio
Biceps & Banter Radio episodes
- Which Pick n Mix Would You Deficate On?
In this episode we discuss how long it takes to start seeing changes when your dieting, and why good things happen around the 4 week mark.
Plus we hear about a cinema's gross overreaction to a customer who just needed to relieve themselves...44 min - What Lasts Longer - Your Diet Or an ISIS Job Interview?
In this week's episode we talk about whether or not being "normal" is a good thing. Plus we go into how people who stick to a diet for a decent period of time, actually spend less time dieting than those who yo-yo diet.
We also find out exactly what it takes to be accepted into modern day terrorist organisations...1 hr 9 min - Meryl Streep Likes Her Cucumbers Three Fists Long
Another instalment of useful chat around mindset and how to approach dieting...
Followed by an interesting story where a man with a large cucumber drops Meryl Streep right in trouble.
44 min - How Important Is Mindset When Eating Crispy Seaweed...
In this episode we talk about how simple mindset changes (that no one really talks about) can be the key to long lasting physique change.
Plus we hear about one ladies weird behaviour at an all you can Chinese buffet.47 min - Don‘t Play With Your Sausage in a Supermarket
We're back to talk about training, but more specifically where most people go wrong when it comes to volume and intensity.
Plus we find what NOT to do when you're feeling aroused in the meat section of a supermarket51 min - Don‘t Put Mini Eggs In Your Eye...
We're back after a wee's break to discuss the wrong way to consume your Mini Eggs at Easter
48 min - I made love to Jamie Oliver‘s garlic press...
When it comes to fitness how much hard work is required to see results? Is 'hard work' even what people think it is? We discuss what we think 'hard' is and why people struggle with it...
Oh and we found a journalist with a serious vendetta against Jamie Oliver.Enjoy!41 min - Would you leave a greased eel on a TV presenter‘s doorstep?
On this episode we have a cameo from Mr Dan Meredith who shares some pearls of wisdom, but most importantly...
We have a news story that should have made the 6 o'clock news but didn't...54 min - Mindfully shoving tomatoes up my bum...
In this week's episode we chat through a current fitness industry trend and discuss a news story that didn't make the 6 o'clock news, but really should have done
37 min - Does your metabolism know that you're w*nking at work?
We're back for Season 2 of more ridiculous news stories that really should have made headline news, but didn't.
We cover a fitness related topic that many a newspaper have butchered - the metabolism.As well as a story that is sure to raise a few eyebrows about working from home habits...33 min
About Biceps & Banter Radio
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Dan & Mike give their unique take on fitness and world issues...