Big Bros

Taking things personally can be energetically draining and may perhaps leave us questioning our self-worth. Whether it’s copping criticism from your boss, being told that your cooking was crap or getting rejected by someone you fancy - these are all things we may take personally, but we don’t have to. 

Join Big Bros, Jeremy & Ilan, as they explore what it means to take things personally and discuss how criticism doesn’t have to be a reflection of our self-worth. Expect to learn how to catch yourself when you start taking things personally, as well as some tips and tricks to become more unphased by the comments of others.

We hope you enjoy!

Get involved!
Instagram: https://www.instagram.com/bigbros.podcast/
TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc
YouTube: http://www.youtube.com/@bigbrospodcast
Email: [email protected]

Grieving the loss of a loved one is undoubtedly one of the most challenging and heart-wrenching experiences a person can go through. The pain and emptiness that comes with the departure of someone we hold dear can be overwhelming, and it's not uncommon to feel lost and confused during this period.

Join Big Bros, Jeremy and Ilan, as they reflect on their recent experiences of grieving the loss of a loved one, whilst simultaneously finding meaning, connection and hope amidst the trauma. 

We hope you enjoy!

Get involved!
Instagram: https://www.instagram.com/bigbros.podcast/
TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc
YouTube: http://www.youtube.com/@bigbrospodcast
Email: [email protected]

Our formative years are flooded with many ‘first’ experiences. Whilst thrilling and exciting, this period can also be made complicated by the presence of ‘peer pressure’ - a powerful force that can influence our behaviours, choices and opinions.

Join Big Bros, Jeremy and Ilan, as they discuss their personal stories encountering peer pressure and how they overcame it. Expect to learn about the difference between negative and positive peer pressure, how to make informed decisions aligning with your values, and why it is imperative to surround yourself with support when combating peer pressure. 

We hope you enjoy!

Get involved!
Instagram: https://www.instagram.com/bigbros.podcast/
TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc
YouTube: http://www.youtube.com/@bigbrospodcast
Email: [email protected]

Launching your own business in your early 20s is an undoubtedly daunting feat. Sceptics will question your abilities, citing your lack of life experience as a hindrance. But, it can be done!

Join Big Bros, Jeremy and Ilan, as they sit down with Sam Vilshansky, the co-founder of Blitz Bar, Melbourne's newest and hottest DIY acai joint. Sam shares his insights on all things business, delving into the origins of Blitz Bar, the challenges he faced while establishing a business at such a young age, and his invaluable advice for aspiring entrepreneurs. Tune in to gain a wealth of knowledge and inspiration from a driven and successful entrepreneur who overcame obstacles and turned his dreams into reality.

P.S Follow @bigbros.podcast on Instagram and mention “Big Bros x Blitz Bar” to receive 10% off your purchase at Blitz Bar checkout!

Valid until 28/03/2023

We hope you enjoy!

Check out Blitz Bar

Address: 183 Glenferrie Rd, Malvern VIC 3144
Website: http://blitzbar.com.au/
TikTok: https://www.tiktok.com/@blitz.bar
Instagram: https://www.instagram.com/blitzbar_au/

Get involved!

Instagram: https://www.instagram.com/bigbros.podcast/
TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc
YouTube: http://www.youtube.com/@bigbrospodcast
Email: [email protected]

Creating and maintaining a fun social life during university can be challenging but essential for good mental and physical health. 

Big Bros, Jeremy and Ilan, discuss the value of balance during their studies, drawing on their tips on what they do to achieve their desired marks whilst still making time for mates. 

We hope you enjoy!

Get involved!
Instagram: https://www.instagram.com/bigbros.podcast/ 
TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc
YouTube: http://www.youtube.com/@bigbrospodcast
Email: [email protected]

The people we surround ourselves with can either bring us up or tear us down. 

Big Bros, Jeremy and Ilan dissect the difference between a 'GOOD quality' and a 'LOW quality' friend, and the crucial significance this has on us, especially in our most formative years.

Join us as we celebrate the power of good quality friendships and the impactful role they play in our lives.

We hope you enjoy!

Get involved!
Instagram: https://www.instagram.com/bigbros.podcast/ 
TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc
YouTube: http://www.youtube.com/@bigbrospodcast
Email: [email protected]

Dreams and ambitions can shape our identity in our most formative years. They propel us to chase our fantasies, but can render us disappointed if we fall short of achieving what we had wished for. 

Big Bros, Jeremy and Ilan explore the power and thrills that come with dreaming, as well as its inherent challenges, such as facing disappointment and being accountable for our expectations.

We hope you enjoy!

Get involved!
Instagram: https://www.instagram.com/bigbros.podcast/ 
TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc
YouTube: http://www.youtube.com/@bigbrospodcast
Email: [email protected]

Feeling as though you're a FRAUD or an IMPOSTER can hold us back... but it doesn't have to. 

Big Bros Jeremy and Ilan discuss how 'imposter syndrome' can potentially hinder our growth in our most formative years, whilst also offering their unique perspectives on dealing with such feelings, by using them as a call to action. 

We hope you enjoy! 

Get involved!
Instagram: https://www.instagram.com/bigbros.podcast/ 
TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc
YouTube: http://www.youtube.com/@bigbrospodcast
Email: [email protected]