🎙️ New Episode Alert!

We sat down with Tychon Carter-Newman, the first Black winner of Big Brother Canada, mental health advocate, and entrepreneur, for a deep and real conversation about life’s highs and lows.

From his experiences on Big Brother and The Amazing Race Canada to his personal journey with mental health, dating, and self-growth, Tychon opens up about his biggest wins while also reflecting on the losses. We dive into the lessons he’s learned, the mindset it takes to succeed, and why embracing the journey—both good and bad—is so important.

This one is filled with real talk, powerful insights, and a lot of wisdom. Tune in now!

🎧🔥 🎶 Music by @distant.matter

📲 Follow us on Instagram: @thepalspodcast | @yourpalrick | @danigalarneau

Listen now! 🎧